# Phil Herndon

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74 | Greg Oliver: Who's Asking the Questions Now? part 3

"Send us a message! (questions, feedback, etc.)" This is a repost of the last of three episodes Greg & Stacey got to record for Return to Heart, the podcast of Tin Man Ministries. We're posting these episodes here, with the microphones turned around, with the title "Who's Asking the Questions Now?"…

27. Does “Deny Yourself” Mean Your Needs Don’t Matter?

What does Jesus actually mean when He says to us “deny yourself”? For many Christians, that phrase can quietly become something much harsher: My needs don't matter. Wanting to flourish is selfish. Taking care of myself is ungodly. Everyone else should always come first. Jeff Schulte and Phil Hern…

Dawn & Steve+ Phil Herndon | "I'm so triggered"! Are you really?

If you say it or hear it, the phrase is common, "I'm triggered right now!" What we mean and what an actual trigger is, are sometimes not the same. What do we mean and how do we move through toward a healthier place in our lives and relationships? Phil Herndon walks us wisely, through what we're say…

28. Self-Care Isn't Selfish: Are You Replenishing or Escaping?

What if taking care of yourself isn't selfish—but necessary? In this episode of Return to Heart, Jeff Schulte and Phil Herndon continue their conversation about what it means to be needy humans who are learning to live honestly before God and with one another. They explore the difference between g…

29: When Work Becomes an Addiction: The Hidden Need Beneath Overworking

Work can be meaningful, productive, and deeply fulfilling. But what happens when work becomes the place where you find your identity, escape difficult relationships, or prove that you are worthy of being loved? In this episode of Return to Heart, Jeff Schulte and Phil Herndon explore the emotional…

Dawn & Steve+ Triggers Part 2?

Briggs our producer says we call this one Triggers Part 2 - but why? Have you heard part 1 with Phil Herndon? Here's the link! https://www.podbean.com/eas/pb-w3r9c-1b3a05f  The Hiller's spent a few weeks on a mission trip - how'd that go? Dawn spends July in another state and then loses another par…

30. Why We Hate Our Bodies (And What Body Shame Is Really About)

What happens when the body you live in becomes something you're ashamed of? In this episode of Return to Heart, Jeff Schulte and Phil Herndon discover that they carried remarkably similar wounds from opposite sides of body shame. Jeff grew up believing he was too skinny. Phil grew up ashamed of be…

Thrive: Living Our Best Life - 10.11.26 (Siegel)

Thrive: Living Our Best Life 2 Corinthians 4:1-6 Speaker: Phil Herndon

Dawn & Steve+ Mental Health | Phil Herndon | The Sandwich Generation

As we get older we may not recognize the fear rising but it's there! Phil Herndon has a good word to all in the "sandwich generation", experiencing life with aging parents. And then there's the adult kids...   Phil Herndon: www.tinman.org  What does it mean to "know Jesus"? www.needhim.org  "Da…

33. Why Asking for Help Feels So Hard | Building Resilience Through Faith

What if the reason you struggle to ask for help isn't pride, but the fear of what might happen when you do? When you've experienced rejection, disappointment, or shame in moments of vulnerability, learning to trust again can feel risky. It's often easier to keep pushing, stay in control, and convi…