# Nikki Lilly

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why is it so hard to make friends in your 20s?

welcome back to live a little with nikki lilly... this week nikki is diving into a topic she's never properly covered in 40 episodes: why making and maintaining friendships suddenly feels impossibly harder once you leave school, and why nobody warns you about it. here's the thing about friendship a…

why can't i stop thinking about them?

on this episode of live a little, nikki lilly opens up about something deeply personal she’s experienced for years, but never quite had a name for: limerence. it’s more than having a crush. it's the obsessive overthinking, replaying conversations, analysing texts, searching for meaning in a look or…

have we forgotten how to have fun?

on this episode of live a little, nikki lilly is asking herself a surprisingly difficult question: why is it so hard to have fun nowadays? nikki has plenty of interests, but somewhere along the way, makeup, fashion and baking all became part of her job. and when the things you love become things yo…

do we have any original thoughts left?

on this episode of live a little, nikki lilly is asking herself a surprisingly uncomfortable question: when did i become so bad at being bored? from waiting for the kettle to boil to brushing her teeth, nikki fills almost every quiet moment with something: a podcast, tiktok, instagram, anything to …

why am i so sensitive?

welcome back to live a little with nikki lilly... and this week nikki is wondering why she is so sensitive. what nikki has started to realise is that she doesn't just notice emotions... she carries them. so together, we try and unpack what being 'too senstive' actually means and how we talk about i…

what if your glow up isn’t about how you look?

what if your biggest glow up has nothing to do with how you look? in this special compilation episode of live a little, nikki lilly brings together some of her favourite conversations and reflections on what it really means to glow up: from learning to accept yourself and letting go of other people…

Nikki Lilly on Online Hate and Learning to Love Her Face

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429. The reality of chronic illness in your 20s ft. Nikki Lilly

Living with a chronic illness in your 20s can feel like carrying an invisible weight that nobody else can see. Beyond the hospital appointments, surgeries, medications and diagnoses, there is a hidden psychological burden: the anxiety, grief, uncertainty, identity struggles and resilience required …

never make your dreams smaller for other people with dylan

on this episode of live a little, nikki lilly is joined by uk top 20 charting artist dylan for an honest conversation about ambition, grief and refusing to give up on the life you’ve always imagined for yourself. from adopting an alter ego to protect herself from failure to navigating a music indus…

why do we love things that make us sad?

on this episode of live a little, nikki lilly is exploring a question she’s been thinking about for years: why do we love things that make us sad? from listening to devastating songs on repeat to watching films that leave us emotionally destroyed... there’s something strangely comforting about choo…