&#35; Michelle Griffith Robinson

5 easy exercises to kick off your fitness goals, what to eat pre-workout & how to visualise your success

Postcards From Midlife

LS 56

TOP 0.5%

19. jaanuar 2025

Lorraine & Trish meet former Olympian, personal trainer & lifestyle coach Michelle Griffith Robinson to ask for her advice on how to set realistic goals and stick to them, whatever setbacks you encounter on the way. Discover how to get started on your journey to feeling fitter & stronger, or use he…

00:50:20

Midlife Magic: Confidence, Courage, and Community - with Michelle Griffith Robinson

The Calm & Happy Home

LS 42

TOP 1.5%

21. veebruar 2025

Trigger Warning: This episode discusses domestic abuse, menopause, and sensitive health topics. Please take care while listening. Welcome back to the Feng Shui Flow Podcast! In this episode, I sit down with the incredible Michelle Griffith Robinson, an Olympian, life coach, mentor, and passionate a…

00:48:57

Michelle Griffith-Robinson | Olympic Resilience, Menopause and Everyday Strength | Ep. 11 Part 1

Eat Burn Sleep

12. oktoober 2025

What happens when an Olympic athlete faces menopause — and discovers that movement, mindset, and resilience are her greatest medicines? Former Olympian and menopause ambassador Michelle Griffith Robinson tells Yalda how she turned pain into power, from competing on the world stage to helping women…

00:36:22

Michelle Griffith-Robinson | Olympic Resilience, Menopause and Everyday Strength | Ep. 11 Part 2

Eat Burn Sleep

19. oktoober 2025

What happens when you decide to take back control and turn pain into purpose? Former Olympian and Women’s Aid ambassador Michelle Griffith Robinson tells Yalda how she overcame abuse, reclaimed her strength, and rebuilt her life through resilience and self-belief. In Part 2 of this powerful conve…

00:24:40

Ep.88 Out of the Bubble 2021 review with Rachel Peru

Liberté - Free to Be

✓

20. detsember 2021

I’m so grateful to all my guests that have generously shared their stories on the podcast this year. All 26 women brought a different story to the show and offered inspiration, some midlife food for thought and have kept me feeling motivated during this difficult year. Reflecting on the year I wan…

00:43:57

Ep.64 Out of the Bubble with Olympian, life coach and mentor Michelle Griffith Robinson

Liberté - Free to Be

✓

19. veebruar 2021

This weeks guest is Michelle Griffith Robinson who is an Olympian, a life coach, a trainer and an ambassador for Diabetes UK. Michelle represented Great Britain for two decades as a Triple Jumper, competing at the highest level, including at the 1996 Olympic Games in Atlanta. Michelle can also ad…

00:38:04

From Period Pain to Olympic Gold: High-Performance Hormonal Health

The Hormonal Hotline

6. mai 2026

"Vulnerability is strength, not a weakness," Michelle reminds us as she advocates for justice and better representation in women's health. Join host Ellisha Blake on The Hormonal Hotline for an empowering conversation with Olympian and life coach Michelle Griffith Robinson. In this raw and honest e…

00:53:14

Michelle Griffith Robinson - If not you, then who?

Showing Up Stronger with Sarah Campus

2. juuni 2026

If not you, then who? From a little girl in Wembley with big dreams to becoming an Olympian, life coach, women's health advocate, mother, and mentor, Michelle Griffith Robinson's story is a masterclass of resilience, courage, and backing yourself. In this powerful conversation, Michelle shares the …

00:37:01

Olympian Michelle Griffith Robinson: The Domestic Abuse, Misdiagnosis & Shame No One Saw

Hormones & Heroines

LS 27

TOP 10%

20. juuli 2026

As women of colour, we often look in the mirror and see a much younger woman looking back but what’s really going on underneath? And we’re not the only ones who see it. Healthcare professionals see it too. Add the “strong Black woman” trope into the mix, and you get delayed diagnoses, dismissed sy…

01:15:12