# Michael Ashcroft

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#5 - Growth lies in discomfort

In this episode, we'll discuss the following: Growth lies in discomfort: Michael Ashcroft explores the discomfort that often accompanies transformation, emphasizing the value of embracing the unknown and resisting the temptation to retreat into comfort zones. The living presence of justice: Inspi…

Filling Your Bucket: Stress-Free Holidays for Rare Disease Families

Filling Your Bucket: Stress-Free Holidays for Rare Disease Families Are the holidays leaving you feeling drained instead of joyful? For parents of children with rare diseases, the holiday season often amplifies stress, disrupts routines, and makes it hard to enjoy quality time. This episode tackles…

137: How You Can Feel More Alive in Your Work (feat. Michael Ashcroft)

David speaks with Michael Ashcroft, a writer and Alexander Technique teacher who previously spent 10 years consulting on clean energy innovation. A lot of Michael's work centres around helping people expand their awareness. He's written several essays and posts I've loved, particularly about the co…

Iain Dale, LBC presenter on culture wars, conservatism, and why we can't all just get along

Welcome to Peter York's Culture Wars House Party. In this seventh episode, I'm joined by Iain Dale—the prolific broadcaster, author, and political commentator. A fixture of the British media landscape, he currently hosts LBC’s evening show and was briefly a possible Conservative Party candidate in …

Sympathy For The White Devil

This is an episode of Inside the Tent, a podcast going behind the scenes of Campside’s award winning shows. Listen on Apple Podcasts, Spotify, YouTube or wherever you get your podcasts. Shootings are not unusual in Belize. But the shooting at the center of White Devil is not just unusual, it turned…

Alexander technique with Michael Ashcroft

What is it like to experience “open awareness”? What’s the difference between doing and non-doing? What is “thinking”? Welcome to another episode of “Imagine an apple”. In this episode, Vynn and Francis talk with Michael Ashcroft about what it is like to do Alexander Technique, an awareness-based s…

Turning trauma into award-winning art

As a young man, engineer Michael Ashcroft was plagued by excruciating headaches, along with neck pain and a rushing sound in his ear. Eventually scans were made revealing a tumour the size of a tangerine behind his left ear. It required twelve hours of complex surgery and left Michael with temporar…

Michael Ashcroft on Getting Lost and The Joys of Dad Life

I chat with Michael on parenting, getting lost, the pathless path, hustle culture, travel, and more. This is his 4th appearance on the show. Find more about Michael here: https://michaelashcroft.com/Or explore his writings on expanded awareness: https://expandingawareness.org/ (00:00) - Introduct…

Honouring Henry Seagrave on Ainsdale Sands

It’s me, Mark Stone, and in this episode of the Backseat Driver Podcast, I head to Ainsdale Beach to witness a remarkable recreation of Sir Henry Seagrave’s legendary land speed record attempt. Held between 14th and 16th March, the event brought history back to life with the iconic Sunbeam Tiger Pr…

Michael Ashcroft: Awareness, Inhibition, and Spontaneity

Michael's website: https://michaelashcroft.com/ and materials: https://expandingawareness.org/ Me: https://linktr.ee/WystanTBS