REVOLUTIONIZE YOUR WEIGHT LOSS JOURNEY FOR LONG-TERM RESULTS WITH DR. JESSIE HEHMEYER
Welcome to "The Genetic Genius," the podcast that unlocks the secrets to a healthier, happier you. In today's episode, we're diving headfirst into a groundbreaking approach to weight loss that promises long-term, transformative results.
Our special guest, Dr. Jessie Hehmeyer, is a trailblazing phy…
Holiday Survival Tip #8: Beat Holiday Stress and Anxiety with Dr. LuLu Shimek
In this episode of The Holiday Survival Podcast, where Erin invites distinguished naturopathic physician Dr. Lulu Shimek to discuss managing anxiety, stress, and depression during the holiday season. Dr. Lulu, an expert in women's health, biohacking, and genetics, provides valuable insights into ho…
BREAKING BOUNDARIES UNLOCKING THE SECRETS TO REWRITE YOUR HEALTH STORY WITH DR. LULU SHIMEK
Welcome to a transformative Quick Tip episode of The Genetic Vibe with your host, Dr. LuLu Shimek. In this solo journey, we're diving deep into the art of rewriting your health story for the upcoming year, 2024. Explore why we get stuck in old patterns, the importance of letting go, and the profoun…
NAVIGATING PERIMENOPAUSE CARE: YOU ARE NOT ALONE WITH JESSICA ERLENDSON
Welcome to "The Genetic Genius" podcast with your host, Dr. LuLu Shimek. In this episode, we dive into a vital and often overlooked aspect of women's health – Perimenopause. Join us as we explore the challenges, solutions, and the empowering journey through this transformative phase.
Our special g…
Ep. 55: How to Boost Adrenal Health and Thyroid Health
Ever feel like stress is running the show? Well, it might just be your adrenal glands working overtime. Located on top of your kidneys, these little guys pump out cortisol, your body's stress hormone. When stress becomes chronic, it can wreak havoc on your health.
But fear not! In this episode, C…
165: Adrenal fatigue and burnout with Dr. LuLu Shimek
Hi friends! I'm so excited to welcome Dr. LuLu Shimek to the show today. I appreciate her view on holistic wellness and she shares so many amaizng tips in this episode.
Here's what we talk about:
- Adrenal fatigue and burnout
- How do you know you're in fight or flight?
- What can you do to sup…
151. Getting to the Root of Your Burnout with Dr. LuLu Shimek
Welcoming my next esteemed guest to the show, Dr. LuLu Shimek! Dr. LuLu Shimek, is a distinguished Naturopathic Physician, herbal formulator, international speaker, author and clinical director at Kale Diagnostics, with a passion for empowering people to discover their zest and joy for life. As a l…
Stress Reduction Strategies; Effective Ways to Achieve a Calmer Life
Are you feeling overwhelmed with stress, battling anxiety, or just looking for a way to add a bit more joy to your life?
In today’s episode, I’ve been invited to the Genetic Genius podcast by Dr. Lulu Shimek where I shared various tips on managing stress and finding happiness—especially during thes…
221:Unlocking Vitality: Adrenal Health, Thyroid Balance & Longevity with Dr. LuLu Shimek
OVERVIEW:
Are you feeling burned out, constantly fatigued, or struggling with low energy no matter what you do? You’re not alone—adrenal and thyroid health play a critical role in how you feel every day. In this episode, I’m joined by Dr. LuLu Shimek, a Functional Medicine Practitioner and Naturop…
The Hidden Stress Response Keeping You Sick with Dr. LuLu Shimek
What if your fatigue, burnout, hormone imbalance, or stubborn health symptoms aren't signs that your body is failing, but messages that it's asking for help?
In this deeply empowering episode of SoulShift, Ali, Chris and Mindy welcome Dr. LuLu Shimek, naturopathic physician, functional medicine pra…
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