# John La Puma
Populaarseimad podcastide jaod
Uuendatud:
John J. La Puma is an Italian-American internist, chef, and author.
== Early life and education ==
La Puma was born in New York City around 1957–1958, one of six children. His family relocated to Santa Barbara, California in 1967, where La Puma attended elementary school through San Marcos High School.
Healing power of God’s nature
Chef MD Dr. John La Puma author of Indoor Epidemic joins Trending with Timmerie
Episode Guide
Forest bathing – the science on God-given healing—hippy or science? (0:50)
Chronic cortisol (25:57)
Emergency anxiety fix for those moments of overwhelm (33:15)
Vagus nerve (36:56)
St. Michael…
EXPERT STACK Hidden Toxins in Modern Daily Life
In this episode, Tara talks with mold expert Ariana Thacker, indoor-living researcher Dr. John La Puma, and regenerative rancher Eric Perner about the hidden environmental exposures shaping modern health.
Ariana Thacker is a chemical engineer, venture capitalist, and the founder and CEO of MoldCo,…
A Doctor Says You Need 17 Minutes Outside Every Day. Here’s Why
BUY THE BOOK!The Indoor Epidemic by John La PumaDr. John La Puma joins the podcast to discuss his eye-opening book, Indoor Epidemic, and the life-changing research behind it. We now spend an astonishing 93% of our lives indoors and according to Dr. La Puma our health is paying the price. The good n…
When Should Businesses Trust AI to Work Without Humans?
How are businesses actually using AI right now—and where do humans still need to stay involved? On this episode of Real AI Use Cases Business Owners Roundtable, Elizabeth Gearhart and Richard Gearhart talk with business leaders about practical, real-world ways they are using AI for work, productivi…
#402 The Indoor Epidemic with Guest Dr. John La Puma
Dr. John La Puma shares insights into why we need to get our kids outdoors along with practical strategies for doing so. Hint--being outdoors is good for the brain!
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EP 1,293B - INDOOR EPIDEMIC
Indoor Epidemic is the international-book award winning physician’s guide to fixing the biological damage created by spending 93% of our time inside. Dr. John La Puma reveals how modern indoor life, with its flat light, recycled air, confinement and glowing screens is a hidden root cause of why we…
Your Office Is Making You Sick, with Dr. John La Puma
#719: Most of us spend 93 percent of our time indoors, and it's making us sicker, more tired, and less productive than we realize. Dr. John La Puma is a physician and researcher who studies what happens to the human body when it's indoors too much. He joins us to explain the science behind what …
Your Office Is Making You Sick, with Dr. John La Puma
#719: Most of us spend 93 percent of our time indoors, and it's making us sicker, more tired, and less productive than we realize.
Dr. John La Puma is a physician and researcher who studies what happens to the human body when it's indoors too much.
He joins us to explain the science behind what …
Nature as Medicine: What 2,200 Studies Taught Dr. John La Puma About Getting Outside
You probably spend most of your day inside. Most of us do... about 93% of our time, actually. Not to mention you’re definitely on your phone all the time. This is a health risk! To explain how harmful this habit is, I invited my dear friend Dr. John La Puma to explain what these habits might be doi…
E136. What Shapes Us—and What Can We Shape?
How much of who we become is shaped before we ever make a conscious choice? And once we notice what's shaping us, what can we change?
Episode 136 begins a new chapter of Practical Nontoxic Living™.
For nearly twenty years, Sophia Ruan Gushée has explored how what we buy, own, and do can shape our…
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