# Jeremy Bettle
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Top podcast episodes featuring jeremy bettle.
Tools for Improving Cognitive Vitality with Dr Jeremy Bettle
In this episode, Noah is joined by Dr. Jeremy Bettle, who discusses the intersection of cognitive development and athletic performance, emphasizing the importance of cognitive capacity in differentiating elite athletes.
He shares insights from his experience in sports science, particularly during …
#180 | The Art of Avoiding Injury | Jeremy Bettle, PhD
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Jeremy Bettle, PhD
Award-winning coach and VITALITY expert
UCSB – Director of Sports Performance
…
EP 69: The Problem Isn't Exercise. It's Inactivity | Kyle Gonzalez
We've been taught to think about health through the lens of workouts.
Get to the gym. Check the box. Move on with your day.
But what if that's not the real problem?
In this episode, Dr. Jeremy Bettle sits down with Kyle Gonzalez to unpack a shift in thinking that changes everything: it's not jus…
When More Training Becomes the Problem
The Vitality Collective Podcast is a health and fitness podcast and performance podcast focused on strength, longevity, and real-world performance, bridging the gap between health and performance.
Hosted by Dr. Jeremy Bettle, PhD -- an internationally recognized expert in Human Performance with ov…
Why Cardiovascular Training Matters for Strength, Recovery & Longevity
The Vitality Collective Podcast is a health and fitness podcast focused on strength, longevity, and real-world performance, bridging the gap between health and performance.
Hosted by Dr. Jeremy Bettle, PhD—an internationally recognized expert in Human Performance with over 20 years of experience w…
Strength Before Supplements: What Collagen Science Actually Shows | Dr. Keith Baar
The Vitality Collective Podcast is a health and fitness podcast and performance podcast focused on strength, longevity, and real-world performance, bridging the gap between health and performance.
Hosted by Dr. Jeremy Bettle, PhD — an internationally recognized expert in Human Performance with ove…
High Performance Motivation: If I Stop Pushing, Do I Lose My Edge? | Dr. Keith Witt
The Vitality Collective Podcast is a health and fitness podcast and performance podcast focused on strength, longevity, and real-world performance, bridging the gap between health and performance.
Hosted by Dr. Jeremy Bettle, PhD -- an internationally recognized expert in Human Performance with ov…
AI, Health, and the Problem with Optimization | Dr. Adam Russell
The Vitality Collective Podcast is a health and fitness podcast and performance podcast focused on strength, longevity, and real-world performance, bridging the gap between health and performance.
Hosted by Dr. Jeremy Bettle, PhD -- an internationally recognized expert in Human Performance with ov…
Metabolic Flexibility: Why Health Is the Ability to Adapt | Dr. Mike T. Nelson
The Vitality Collective Podcast is a health and fitness podcast and performance podcast focused on strength, longevity, and real-world performance, bridging the gap between health and performance.
Hosted by Dr. Jeremy Bettle, PhD -- an internationally recognized expert in Human Performance with ov…
How to Avoid Frailty: Why Strength Is the Key to Healthy Aging
As we age, one of the greatest threats to long-term health isn't just disease. It's the gradual loss of strength, muscle mass, and physical function that can ultimately lead to frailty.
In this episode of the Rehab Science Podcast, I sit down with Dr. Jeremy Bettle, PhD to discuss why strength tra…
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