The Sleep Mistakes Keeping Women Tired, Anxious and Ageing Faster
Sleep is the foundation of every other health intervention, yet it's often the first thing we sacrifice. In this episode of the Biohackher Podcast, Azra sits down with sleep researcher Dr Jemma King, author of Sleep First, to explore why women are significantly more likely to experience poor sleep,…
You will conquer your Jericho (2)
In late January 1956, Dr Martin Luther King, Jr received a threatening telephone call at his house. It was not the first foreboding message he’d received. But on this night, as his children and his wife lay sleeping, the weight of the Civil Rights Movement was too heavy. He decided that the risk wa…
Unlocking the Power of Sleep: Secrets from a Sleep Researcher (with Dr. Jemma King) - Ep. 304
Are you getting good sleep? Would you know how to get better sleep if you weren't? And could a lot of global problems be made a lot better just by everyone getting one more hour of rest?In this episode, Dr. Jemma King shares groundbreaking insights on sleep, its impact on mental and physical health…
Civil Disobedience MLK Tribute
Had just enough time today to finish this short Dr King tribute. Have a listen! A continued call against tyrant leadership who scream comply or else. Enjoy it now. Don't know what you got til it's gone.
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Talking to Israelis, w Eman Mohammed (E24)
How relevant is the search for 'good Israelis' to the struggle for Palestinian liberation?
As the world's attention turns to Israel's internal politics in advance of October elections, Gaza journalist Eman Mohammed brings powerful insights into what we can expect and what it ultimately means – and …
Why Sleep Is the Most Powerful Tool for Anxiety Relief with Dr Jemma King
What if better sleep could improve your anxiety, stress levels, relationships, performance and even longevity?In this episode of Well, Hello Anxiety, Dr Jodi Richardson is joined by behavioural scientist and sleep expert Dr Jemma King to explore the powerful connection between sleep and mental well…
The March on Washington
On August 28, 1963, some 200,000 people gathered in front of the Lincoln Memorial in Washington, D.C. to protest the continuing inequalities faced by African Americans. The final speaker of the day was Dr Martin Luther King who would deliver one of the most famous orations of the civil rights movem…
The Life of Malcolm X
Born Malcolm Little in 1925, Malcolm X would become human rights activist— a prominent African American minister and figure during the civil rights movement. As a spokesman for the Nation of Islam until 1964, Malcolm X was a vocal advocate for Black empowerment, Black nationalism and the promotion …
Warnings of War. Told To US By Dr King
Celebrate, The Savior is Here!Jesus Christ is Alive!Get to know Jesus Christ, He will change your life!!!Go to GOD for discernment and wisdom.Know the Truth as the Truth will make you free! (John 8:32)___The Pledge of AllegianceNEO420 = Real News + Real Information for WE THE PEOPLEWE THE PEOPLE ar…
Announcing 1God.com - Dedicated to the idea that GOD is bigger than religions!
Ben Bowler, founder of 1GOD.com and Director of Word Weavers in Melbourne; and Derek Grimm, Technical Director of 1GOD.com and Director of GrongTech Web Solutions in Perth, join the show to talk about the upcoming launch of 1GOD.com at the Parliament of World’s Religions. 1GOD.com (http://www.1GO…
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