# Dan Cleather
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Top podcast episodes featuring dan cleather.
The Force-Velocity Curve Lie & Why Olympic Weightlifting Is Superior w/ Dan Cleather (SSOF Ep 179)
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/
MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/…
503: Flow, Force, and the Art of Change in Athletics with Dan Cleather
Today’s guest is Dan Cleather. Dan Cleather is a sport scientist, author, and lecturer specializing in biomechanics and strength training. He has worked across elite sport and higher education, helping coaches apply research to real-world performance. Dan is the author of The Little Black Book of T…
Picking Races, Conquer Last Year's DNF, What We Eat in a Day
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions about:
How to pick races for the year
How to do better this year, overcome a DNF when returning to an event
What Peter and Molly eat in a day .
💬 Have a question for a Future Episode? Submit it …
296: The adaptation conversation (with Dan Cleather)
As coaches we like to think of the training process as predictable and controllable, but the reality isn't that straightfoward. As guest Dan Cleather explains on this week's podcast, we don't dictate training outcomes, we simply guide a conversation with the body. In the interview he looks at how…
Episode 76: Road to Grandma's Marathon- Training Updates, Building a Training Plan & Useful Books
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In this episode, Katie takes a behind-the-scenes look at marathon training in real life—no perfect schedules, no ideal conditions, just consistency, adaptability, and a whole lot of grit.
From self-coaching strategies to balancing training with work, parenting, and unpredictable we…
The Evolving Science of Strength and Conditioning w/ Exercise Scientist Dan Cleather
Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=DanCleatherPODTry our FREE Max Rep Calculator 👉 https://peakstrength.app/training-progress-calculator?utm_source=YT&utm_medium=Video&u…
What If You Could Train 25 Hours Per Week?
In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener questions about:
How would Peter use 25 hours if an athlete had a period in life to 'go all in' and train 25 hours per week
Considerations about adding a lot of volume and risks of adding tons of hours with…
#109: Subvert by Dan Cleather- Bev Bois Book Club
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Christian: https://www.instagram.com/french_fit40/
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https://bevbois.com
Mid-Season Burnout, Stinky Helmet Pads and Road Worlds 2026
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
Road Worlds in Montreal in September 2026 - Tips, Links, Can You Ride the Course?
Cleaning Bike Helmet Pads that stink!
Mid-Season Burnout in August - what to do?
💬 Have a question for a Future…
Why Most Athletes Train Explosiveness Wrong w/ Dr. Dan Cleather
Get 7 FREE days of training personalized to your goals 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=DanCleatherPOD2026Follow Dr. Dan Cleather on Instagram https://www.instagram.com/dancleather/Join the Peak Strength Teams Pilot Program 👉 https://www.pe…
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