# Cat Anderson

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Flow of Life │ Embrace Change

A human lifetime is full of change, from birth to death, our circumstances, relationships, and life stages are in a continuous process of evolution. When we resist change, we may inadvertently block the energetic flow of life. It’s natural to fear the unknown, our desire to keep things familiar is …

Bookish in Seattle • Episode #177

Seattle, forever linked with books and reading thanks to Sleepless in Seattle. Also Maria Semple's Where d'you Go Bernadette, tho' to be clear, Bernadette was not a fan of the rainy city. Londoners, though, umbrella always at hand, feel right at home. A recent family holiday offered a rare chance f…

The A-Trane 2025-09-12 - Charlie Rouse, Fall Previews, Birthdays, NRs

Mostly previews and birthdays on this afternoon's edition of The A-Trane Radio Program. Oliver Jones takes in the theme - he turned 91 yesterday and is still participating in some of the Oscar Peterson centenary celebrations happening across the country.Other birthdays observed today are Leo Kottke…

Living from the Heart: Celebrating 50 Conversations

Welcome to SoulStream Living from the Heart, a space where we slow down, listen deeply, and explore what it means to live with authenticity, compassion, and connection. Today’s episode feels a little special. This is our 50th episode, and it’s a chance to pause, to give thanks, and to reflect on th…

Jazz After Dark August 18 2026

On tonight's show: Louis Jordan & His Tympany Five with Ella Fitzgerald, Cat Anderson and His Orchestra & Jimmy Jones, Billy Taylor, Al Hirt, The Tommy Flanagan Trio, Ray Charles, Gerry Mulligan, Clark Terry & Chico O'Farrill, Preservation Hall Jazz Band, New Orleans' Own The Dukes of Dixieland, Ha…

Jazz After Dark, Aug. 18, 2026

On tonight's show: Louis Jordan & His Tympany Five with Ella Fitzgerald, Cat Anderson and His Orchestra & Jimmy Jones, Billy Taylor, Al Hirt, The Tommy Flanagan Trio, Ray Charles, Gerry Mulligan, Clark Terry & Chico O'Farrill, Preservation Hall Jazz Band, New Orleans' Own The Dukes of Dixieland, Ha…

Jazz After Dark, Oct. 20, 2026

On tonight’s show: Jimmy Dorsey (Bob Eberley and Helen O'Connell, vocals), Cat Anderson and His Orchestra & Ray Nance, Joe Sullivan, Betty Carter & Ray Bryant, Jutta Hipp & Zoot Sims, Sonny Clark Trio, Ethel Ennis, Stanley Turrentine, Betty Roché, Ella Fitzgerald, Kevin Mahogany, and Houston Person…

The Cult of the High F: Why Screaming Range Is Overrated

Nobody has ever walked into Michael Droste's studio and asked how to play a beautiful phrase. They ask about the high F. In this episode of The Ultimate Trumpet Podcast, Adam and Bella take on the most persistent obsession in trumpet culture, making the case that chasing altissimo range wrecks more…

The Girl’s Suite (Podcast #26-006)

https://ellingtonreflections.com/wp-content/uploads/2026/10/the-girls-suite.mp3 “The Girl’s Suite” is a 1961 tribute to singers Lena Horne, Dinah Washington, Sarah Vaughn and Mahalia Jackson. The recordings heard on this podcast episode: Girls/Lena/Mahalia/Dinah/Sylvia (“The Girl’s…