# Cara Natterson

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How to Talk to Kids About Puberty, Sex, and Changing Bodies with Dr. Cara Natterson

Puberty – everyone goes through it, but few want to talk about it. Except Dr. Cara Natterson. She’s a pediatrician, speaker, educator, and leading voice in tween and teen health. And she’s built a career creating informative, empowering, and engaging ways to discuss hygiene, periods, body image, an…

Less Awkward, More Connected: What Teens Need From Parents

Today, we’re joined by Dr. Cara Natterson, a pediatrician, educator, and New York Times bestselling author who has helped transform the way families talk about puberty and adolescence. She is the founder and CEO of Less Awkward and the author of 10 books, including the popular Care and Keeping of Y…

Are birds and bees the right "sex talk" mascots? (w/ Dr. Cara Natterson)

Send us Fan Mail "The birds and bees" means sex? Really?  We uncover the strange story behind this famous euphemism, explore how birds and bees actually do it, and ask whether they were really the right creatures for the job. Along the way, Dr. Cara Natterson, author, pediatrician and puberty exper…

"Zip it, Mom": Vanessa & Cara from Less Awkward on the sports parenting truths you need to hear

In this episode of Untapped Stories, we sit down with Vanessa Kroll Bennett and Cara Natterson - authors, co-founders of https://lessawkward.com/, and two of the most trusted voices on raising tweens and teens — to talk about sports parenting, what we're getting wrong on the sidelines, and why girl…

20 The Invisible Load of the Sandwich Generation: Caregiving Stress and Strategies

Caring for both aging parents and growing children can feel like being stuck in a sandwich — squeezed from both sides. In this episode of The Savvy Patient, cohosts Dr. Gillian Goddard and Erin Stein discuss the reality of navigating midlife while stuck in the “sandwich” phase—simultaneously caring…

405- How To Make Puberty and Sex Talks Less Awkward with Dr. Cara Natterson and Vanessa Kroll Bennett (Rebroadcast)

Rebroadcast: You're listening to Voices of Your Village, and today I get to hang out with ⁠Dr. Cara Natterson and Vanessa Kroll Bennett⁠ to chat about how to make puberty and sex talks less awkward. Our editor, Kristin, for the podcast and Rach both were like, oh my gosh, this episode is gold. I lo…

Introducing...Brains On Universe Presents: Puberty! (The podcast)

We're making a new limited series to tackle a topic that lots of our listeners are curious about. Puberty! It’s a lot. There are the awkward conversations and the questions we’re too nervous to ask and the sometimes uncomfortable experience of living in a body that’s changing fast (and publicly!)…

Introducing...Brains On Universe Presents: Puberty! (The podcast)

We're making a new limited series to tackle a topic that lots of our listeners are curious about. Puberty! It’s a lot. There are the awkward conversations and the questions we’re too nervous to ask and the sometimes uncomfortable experience of living in a body that’s changing fast (and publicly!)…