# Breathing Self
Populaarseimad podcastide jaod
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Top podcast episodes featuring breathing self.
The Breathing Self: How Understanding Mind, Body, and Spirit Can Transform Your Mental Health
Simplifying mind body work is, I recognize sort of what I do. Getting to know ourselves by getting out of the mind and into the body--this is in large part where I believe healing and growth happens. I want to do this today by asking you to consider your relationship with your mind, your body, and …
Jacob Newton
On this episode of the Hockey IQ podcast, we sit down with professional player and mental coach, Jacob Newton.A few areas on this episode we discuss:- Dealing with abuse as a child and its long term effects- Making decisions and their effects on his life- Turning internally rather than externally- …
Breathing Self - Compassion
Breathing Self-compassion is a guided meditation created by Sound Alchemist Julie Jewels Smoot. This meditation aims to help individuals cultivate self-compassion through focused breathing techniques. With Julie's soothing voice and expert guidance, users can experience a deep sense of relaxation a…
Immersive Ocean Ambience | Ocean Waves, Seagulls, Birds, Relaxing Music & Nature Sounds For Deep Sleep, Meditation, Relaxation Or Focus | Sleep Sounds...
Escape the chaos of the everyday and dive into a soothing oceanic sanctuary.
Picture this : gentle ocean waves serenade the shore, as seagulls gracefully soar overhead, their calls blending harmoniously with the chorus of enchanting birdsong.
Soft whispers of wind carry the essence of calm thro…
Conquering High-Pressure Situations: Mike Lauria on Emergency Reflex Action Drills
Our host Kevin Grange is joined by Mike Lauria. Mike is not just an emergency medicine physician, but also served in the US Air Force as a pararescueman. From ski patrolling to firefighting, to working with various special operations organisations, his career span is as diverse as it gets. Today, M…
Self-Actualization Through Mindfulness; Nicholas Gregoriades
Nicolas Gregoriades is a South African grappler who was the first jiu jitsu practitioner to have been promoted to black belt by the legendary Roger Gracie. Gregoriades is an accomplished competitor in the sport of BJJ, being also one of the founders of the “Jiu Jitsu Brotherhood”, a community/assoc…
Meditation for the Busy Parent - S05E07 Gentle Parents Unite Podcast with Sujai Johnston and Vivek Patel
Meditation for the Busy Parent - S05E07 Gentle Parents Unite Podcast with Sujai Johnston and Vivek Patel
We host a weekly PARENTING MEDITATION in our membership group. Meditation is a wonderful way for us to learn about our thoughts and become more familiar with our body mind connection. This ha…
Episode 40: BreathWork Will Transform You, with Jen Broyles
Have you been told that you should do breathwork, but you're not sure how to go about it? Are you looking for a way to connect what you're thinking with what you're feeling? Would you love to be able to get focused, relieve your anxiety, and tap into your hidden positive energy?YES! ME TOO! This ep…
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