# Aundi Kolber
Populaarseimad podcastide jaod
Uuendatud:
Top podcast episodes featuring aundi kolber.
Experiencing God as Safe After Trauma with Aundi Kolber
In this conversation, Patria sits down with trauma therapist and author Aundi Kolber to explore how trauma fragments our experience, why healing is less about striving and more about integration, and how faith can become a source of safety rather than performance.Together, they discuss the neurobio…
Survival Adaptations Are Not Your Identity with Aundi Kolber
How do we tell the difference between who we truly are and who we had to become to survive?In Part 2 of this conversation, Patria and trauma therapist Aundi Kolber explore one of the most important—and often most confusing—aspects of healing: learning to recognize survival adaptations without mista…
Episode 3: The Lies Written On Our Hearts
Do you ever wonder why certain situations trigger you so easily? What if there are negative messages you are believing about yourself that you are not even aware of?
In Episode 3 of the Ever After Podcast, we explore how the lies we believe about ourselves, God, and others in adulthood are often ro…
Summer Book Club Part 3: Try Softer by Aundi Kolber
For our nonfiction book club selection, Gretchen and Jennifer dive into the first half of Aundi Kolber's Try Softer. Each chapter presents faith-informed therapeutic wisdom, encouraging readers to become students of themselves while crafting a gentler internal narrative.
Whether through awareness …
159: Choose Your Own Reminder
We're back!
Two years ago, almost to the day, I officially started my spiritual direction practice. Two years before that, I started my spiritual direction training. That means that both in training and through my official practice, I've been stepping into the role of spiritual director, in some …
Summer Book Club Part 4: Try Softer by Aundi Kolber
In part two of our nonfiction book club discussion, Gretchen and Jennifer finish working through Try Softer by Aundi Kolber. The second half of the book takes the conversation deeper into emotions, relationships, our inner critic, and self-compassion.
As we walk through the remaining chapters, we s…
When You're Too Weary for the Work, with Amy Wicks, 7
So many this 2026 are bone-tired, pouring themselves out for everyone around them until there is nothing left, and then feeling guilty for having no energy left for the inner work they know matters, especially if they're going to have anything to bring to their spouse or familiy. In this warm and h…
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