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Otsi kanali You First- A Journey to Self viimaseid osasid.

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In this honest and heart-opening episode, sit down with my fiancé TJ to talk about what happens after the honeymoon phase fades—and how to rebuild a deeper, more grounded love. We open up about the real challenges of long-term relationships, from finances and blended family dynamics to social media…
2025 was not an easy year for many women, and in this episode, I unpack why intense years feel so emotionally heavy and what they are actually here to teach us. I share my personal reflections on nervous system overwhelm, emotional triggers, spiritual growth, and how challenges often repeat until w…
In this episode, I’m diving deep into one of the most important elements of a healthy relationship: respect. Because love, attention, and attraction are beautiful—but if he doesn’t respect you, none of it lasts.I share 3 things you should never do if you want to keep his respect, and 3 things you a…
In this solo episode, I’m speaking straight from the heart to my fellow strong, high-achieving women—the ones who always seem to have it all together, but feel like they’re slowly falling apart inside.If you’re the one people rely on, the one who keeps it all going, but you’re secretly feeling over…
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Maria Fuentes-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.