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“A boundary is something that I set for myself. It lives in me. My boundaries move with me,” says therapist Wendy Morgan. She joins Zovig Garboushian in this episode to talk about the role boundaries play in both therapy and everyday life. They discuss the real meaning of boundaries—how they aren’t…
How can practicing gratitude every day recalibrate your perspective and help you connect with your essence? Zovig Garboushian reflects on the meaning of gratitude and how it can shape our lives. As she acknowledges the complex history of Thanksgiving, Zovig encourages a focus on the deeper purpose …
Is perfectionism helping you succeed, or is it quietly sabotaging your happiness? Zovig Garboushian welcomes back therapist Wendy Morgan to unpack the complex nature of perfectionism—how it often starts as a protective mechanism but can evolve into a cycle of self-criticism, unattainable goals, and…
“You don’t need to know everything to make a move. You just need to know enough to begin.”   Zovig Garboushian shares honest, practical insights for anyone feeling restless in their career. How do you know when it’s time to leave your job or even your entire industry? Zovig may not be a career co…
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Zovig Garboushian-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.