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#21 Solo Sam

Sam talks about the podcast itself - it's evolution and challenges. There's also more sharing as it relates to his training and the necessary adjustments in emphasis as the process evolves. He also answers questions on the best advice received, how to balance the options of 'as much training as pos…

#18 Alice McNamara

Dr Alice McNamara is two-time world champion rower, a winner of the Empire State Building Run-Up, a seven-time winner of the Eureka Stair Climb, a trailer runner and a physician to elite athletes at the Victorian Institute of Sport, the Australian Women's Basketball Team (the Opals) and Australian …
Hugh van Cuylenburg is a teacher, the founder of The Resilience Project, co-host of The Imperfects Podcast and a 400m running enthusiast & masters competitor.

#22 Erwan Le Corre

Erwan Le Corre is the founder of MovNat, a lifestyle and physical education system.  He is also a static apnea practitioner, with a personal best breath-hold of 7 minutes and 29 seconds.
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Sam Loch-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.