SELLEST OSAST
What if taking care of yourself isn’t selfish—but actually makes you better for everyone around you? Ani and Brian unpack the guilt and shame around personal development and show how investing in yourself can build greater confidence, warmth, connection, and a more empowered way of showing up in your life.
Read the article discussed in this episode:
https://marriagefoundation.org.uk/wp-content/uploads/2019/09/MF-Happy-Wife-Happy-Life-FINAL.pdf
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https://somaticcoachingacademy.com/podcast
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Ameerika Ühendriigid
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Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Ani Anderson & Brian Trzaskos-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.
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