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We're revisiting this extraordinary conversation with one of our most-requested conversations - Usain Bolt. Usain reveals the failures that changed the way he thought about performance, including the Olympics in Athens where he failed to make it out of the first round. He shares the moment his coac…
What do you actually feel when you win? Jake and Damian explore one of the strangest patterns they've noticed across more than 400 High Performance conversations: so many people reach the top of their mountain, only to wish they'd enjoyed the climb a little more. Damian unpacks the hedonic treadmil…
Evolutionary biologist Daniel Lieberman challenges one of our most persistent beliefs about weight loss: that if you can’t stick to a diet, you simply need more discipline. He explains why our bodies evolved to hold onto fat, why willpower can only take us so far, and how diet culture has turned ea…
Why is sport still drinking? For decades, alcohol has been part of sporting culture. Team nights out, beers after games and stories of legendary drinking sessions have become part of the mythology of elite sport. But is that culture changing? And if it is, what are we replacing it with? Jake and Da…
This is a revisit of the conversation we previously had with Toto Wolff, Mercedes’ Team Principal and CEO, and it remains one of the most revealing interviews we’ve ever recorded. Toto opens up about the childhood experiences that shaped him, losing his father at 15, being forced to grow up quickly…
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad High Performance-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.