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Otsi kanali The Healing Odyssey; Finding your own way forward viimaseid osasid.

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In this episode Donna shares a raw, relatable story of growing up hyper-alert, craving to be seen, and discovering alcohol as a temporary solution that later became a long-term problem. She traces how childhood responsibility and shame shaped her coping mechanisms from attention-seeking stunts to o…
Kate and Emma dive into attachment wounds, explaining the mother wound (belonging, having needs met) and the father wound (safety to move into the world, visibility). They discuss common adult patterns such as people-pleasing, over-responsibility, and codependency that originate in childhood surviv…
This conversation centers on practical empowerment: learning to listen to that inner voice, letting go of the ego’s control, and building a sustainable healing practice. Kristine Ovsepian shares actionable insights on working with clients (why one-to-one work fulfils her), how to integrate multiple…
In this episode Emma talks with jazz vocalist, songwriter and label founder Lizzie Thomas about how music became a channel for her spiritual awakening and creative expression. Lizzie explains hearing melodies and lyrics in dreams, the role of sound frequencies and chakra resonance in healing, and h…
This episode blends memoir, therapeutic insight and practical philosophy. Rick walks through a career‑ending athletic injury that triggered an identity collapse and eventual reinvention; he describes shadow integration work rooted in Jungian ideas, nervous‑system healing and the surprising physical…
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Emma Gardner-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.