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In this episode, the hosts discuss the evolution and future of online training in the fitness industry, particularly in the wake of the COVID-19 pandemic. They explore the scalability of online coaching, the challenges of communication with clients, and the importance of collaboration with medical …
In this episode, the hosts discuss the intricacies of structuring online and hybrid training programs. They explore how to define service offerings, understand client needs, and the importance of experience in coaching. The conversation emphasizes the need for flexibility in training packages, effe…
The conversation delves into the importance of personalized training approaches in fitness, emphasizing that training should be tailored to individual goals rather than adhering strictly to external standards. The discussion highlights the concept of 'N of one' in personal training, advocating for …
In this episode of the Exercise Mechanic podcast, we explore the “12 Days of Mythmas”, debunking common fitness and nutrition myths. We discuss topics ranging from the mechanics of walking and running to the effectiveness of organic foods, the role of GLP-1 medications, and the misconceptions surro…
In this episode of The Exercise Mechanic podcast, hosts Etienne Asselin, Ryan Taylor, and Brett Patterson engage in a Q&A session covering various topics related to exercise mechanics, muscle building, and training strategies. They discuss the importance of biomechanics in muscle development, t…
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad The Exercise Mechanic-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.