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MUUD EPISOOD SELLES PODCASTIS

In today's episode, we're talking about the importance of being thoughtful in how we communicate. Alana also shares on the difference of thinking through what we want to share versus walking on eggshells in relationships.
In today's episode, we have dating coach Sabrina Zohar from Do The Work Podcast discussing her own journey working through anxiety, learning how to depersonalize and make changes to support herself.
In this solo episode, Alana speaks to how improper mirroring in childhood can impact our identity formation in our adulthood.
In this episode, Alana and Dr. Liz chat about codependency recovery and how early child dynamics impact our adult relationships.
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Alana Carvalho-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.