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In this week's episode, we're talking all about the psychology of evolving faith and rebuilding healthy spirituality, including our own personal experiences and psychological insights such as: The mental health benefits of healthy spirituality Stages of cognitive development and how thinking often…
In our celebratory episode 100, join Brittney for a solo chat all about building a secure sense of self as we shift to the topic of relationships this month. Including: Being differentiated- having a healthy relationship with others while maintaining a sense of self Developing self-trust and the m…
In this week's episode, we're talking all about signs of a healthy dating relationship, including our own personal experiences and: Dating red flags & green flags The importance of interdependence and autonomy in a relationship Qualities that are important for a long-term relationship Secure r…
Join us for a special Galentine's Day episode this week where our besties Savannah and Amanda join us in the studio to talk about all things friendship! Including: The various levels and types of friendships and managing expectations (acquaintances vs casual friends vs intimate friends) How findin…
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Brittney Moses & Ranela Kaligithi-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.