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Here are two new videos that I’d love to share, one to start your day with presence, and the other to help you end it with peace. The first is a gentle evening meditation — a way to wind down, breathe deeply, and rest well. It’s a soft, grounding practice to support you as the day ends. The second…
Six months ago, I sat down with Helen Kane - a member of my yoga community and one of the few people in my life who truly knows what it's like to live with Stargardt’s disease.We'd only recently discovered we shared the same diagnosis. She'd walked into my class, told me about her condition, and I…
As I prepare to walk the Yorkshire Three Peaks — to raise money for the Macular Society — I was inspired by the dandelions beside Constable’s River Stour and the water meadows close to my home. And these two audio pieces emerged. I have Stargardt’s disease and am losing my vision so these humble fl…
Seeing Within is a podcast hosted by Dawn Blezard, a Jivamukti-trained yoga teacher living with Stargardt’s disease — a progressive condition that is gradually taking her sight. Each episode, Dawn talks with guests who are navigating life, movement, and identity at the edges of what they can see. A…
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Dawn Blezard-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.