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In this episode, Senior Pastor George Robertson asks Jon Tinniswood of the Christian Psychological Center for some practical things everyone can do during the pandemic—an age of disconnection for many—to not only cope but to thrive. The discussion covers everything from breathing techniques and the way laughter activates the parasympathetic nervous system to the way social media affects our dopamine levels.
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Ameerika Ühendriigid
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Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Second Presbyterian Church-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.
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