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If you have ever tried to lose weight only to find the weight crept back on, you’re not alone. In fact, for tons of people, this happens over and over again. This is called “weight cycling,” and a bunch of influencers are saying that this is terrible for us. They say that it can ruin your metabolis…
The internet tells us that narcissists are everywhere — and that the problem is only getting worse. It’s like narcissism is oozing out of our celebrities, politicians, partners, parents, maybe even ourselves?? So today, we’re taking a long look in the mirror to find out: are we all a bunch of narci…
Will you hit play on this episode?? It feels like that decision is totally within your control — but what if it’s not? What if free will is just an illusion? Lots of people are using science to say that free will is a trick of the mind, that whether or not you listen to this episode, or eat a taco,…
Today we’re revisiting caffeine. It’s a drug that tons of us take every day. So, is that a bad thing?? What is it really doing to our bodies and our brains? Plus — if we get it in the form of energy drinks, is that super dangerous? We talk to Dr. Astrid Nehlig, Prof. Gregory Marcus, and Prof. Sachi…
Raw milk is having a major moment, with fans claiming it’s a gut-healing superfood that can prevent everything from asthma to allergies. But others are like HOLD ON — we pasteurize milk to make it safe! Drinking raw milk can kill you. So, who’s right? Could there be some benefits to guzzling milk s…
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Spotify Studios-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.