SELLEST OSAST
Each month we do a “Ritual Riff” where we dive deeper into our topic of the month and explore seasonal rituals. February’s topic is “self-love.” Kelly and Michelle sit down to discuss how winter (or lack thereof) is going, Julie’s episode on shame recovery/sacred sexuality, and strategies to build self-love. We also share our first listener voicemail!
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Resources from today’s episode:
Kristen Neff Self Compassion Work
https://self-compassion.org/
Cultivating kind attention with Shauna Shapiro
https://www.youtube.com/watch?v=IeblJdB2-Vo
Inglise
Ameerika Ühendriigid
TRANSKRIBEERI 🔗
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OTSI VARASEMAID OSASID
Otsi kanali Ritual Sisters viimaseid osasid.
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Each month we do a “Ritual Riff” where we dive deeper into our topic of the month and explore seasonal rituals. March’s topic is “the messy middle.” Kelly and Michelle sit down with a special guest from season one: Chelsea Kline! We discuss springtime, Michelle Maikoetter’s episode on trauma recov…
Our conversation with Julie Elizabeth, a licensed relationship therapist, author, and intimacy & embodiment coach, delves into the complexities of purity culture and its impact on individuals' perceptions of worthiness and sexuality. Julie shares her personal experiences of shame and pressure a…
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Michelle Garcia and Kelly Gonynor -lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.
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