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SummaryNote: for the training structure template screenshot image at 2:00 on YouTube: https://youtu.be/G3cBu46OPVIIn this conversation, Dr. Edwin Porras discusses the importance of planning training and recovery for baseball athletes. He emphasizes the need for a structured training plan that bala…
Today Edwin gets interviewed by coach Cole Thomas from FAST Performance in Denver, CO. They guys touch on staying healthy as a baseball player, common misconceptions within sports performance and much more!Follow us everywhere @proathletept
Edwin is LIVE with a baseball team talking all things armcare from nutrition to workload management nothing is off limits. Learn -How to spot bad armcare  -Mastering the basics of armcare  -How to structure training like a pro
Edwin interviews coach Tanner Bercier (@tannerbercier)  from Zero Limits Performance in Texas. The guys discuss how to train in-season, how to improve pitch movement and much much more. Find Tanner here:  Zerolimitsperformance @tannerbercier  ZLPathletes.com
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad PRO Athlete Physical Therapy-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.