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Reclaiming Rest

Sharing a rambling voice note today, mostly talking through the tenderness of my own inner dialogue around rest and needing it but not wanting to need it and the underlying beliefs I hold around what it means to need rest. If you’re up for sharing, I’d be so interested to know what you’re own relat…

Lost in Reverie

The first in a series I’m calling Practicing Presence Reveries which you can listen to me share a bit more about in the recording above :) I suppose you could call this a podcast, you will after all be able to find it in the podcast tab on the Practicing Presence substack page. However, unlike most…
Sharing a decidedly imperfect and very rambly note from me to you. A book I’ve been reading called The Creative Act along with my dear friend Dina’s latest newsletter has me thinking about perfection and what a strong hold it can have on me/us, especially when our creativity is in any way tied to o…

I am a pausing person

A gentle reflection recorded by the ocean during a solo retreat. I share about the practice of pausing. How it can feel uncertain, what it reveals, and the permission it gives us to move at our own rhythm. Find out more about The Finding Stillness Studio Learn more about Building A Home Within Join…
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Raina Jung-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.