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Most of us think the thing standing between us and the life we want is an external problem. A different job. A better boss. More money. A more supportive partner. More time. More motivation. A better routine. And while those things absolutely matter, there’s something I’ve noticed over and over ag…
What if the reason you’re exhausted isn’t because there’s too much to do… but because you’re carrying things that were never yours to hold? In this interview, I join Rachel Green on the Keep the Kids in Mind podcast to talk about the pattern of overfunctioning and why so many women feel responsible…
Most people think over-functioning just means “doing too much.” But what I’ve realized — both personally and through working with clients — is that over-functioning doesn’t actually look the same for everyone. Are you an Achiever, a Manager, a Harmonizer, or the Self-Reliant type? In this episode, …
In this episode, I’m joined by intuitive guide and spiritual teacher Sean Nicole for a conversation about authenticity, self-trust, anxiety, control, and what it really means to reconnect with yourself. Sean shares her journey from living a life that looked successful on paper to building a life th…
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Nicole Guena-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.