Selle osa heli võib olla katki.
How to fix it?
SELLEST OSAST
Physical Therapist/Coach Guillermo Contreras and Fitness nomad/Coach Ryan Atkins, dive into the topic of scaling. At times seen as cheating or making a workout easier, scaling appropriately to allow athletes to successfully obtain an intended stimulus in a WOD is a bit of an art as well as a science. At least we think so. We tell you why and how in this episode.
Reps, load, intensity, movement variation.
You name it, we cover it.
Inglise
Ameerika Ühendriigid
OTSI VARASEMAID OSASID
Otsi kanali Physio RXd viimaseid osasid.
MUUD EPISOOD SELLES PODCASTIS
Guillermo and Ryan put their coaches hats on this episode as they dive into their mindsets and reasoning for their unique programming style for the CrossFit box they both coach at to answer a member submitted question:
How does a coach combine their own philosophies/methodology with the overlying …
Dr G and Coach Ryan discuss recovery for the CrossFit athlete: sleep, nutrition, rest, etc.
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Physio RXd-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.
MUUDA
Aitäh, et aitad hoida podcastide andmebaasi ajakohasena.
