Path To Wellness: Mindfulness, Recovery, Meditations
Path To Wellness: Mindfulness, Recovery, Meditations
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Finding Home-base: Anchoring in the Now

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 Join Dan and Brandon in this unscripted journey as they delve into the concept of "home-base"—the traditional anchor in meditation practice. In this lively episode, they draw parallels between meditation anchors and various aspects of daily life, exploring how to ground ourselves and truly engage with the present moment. The duo’s chemistry shines as they navigate through insightful topics, share laughs, and lead a meditation infused with curiosity and kindness. Tune in to discover ways to reconnect with the essence of being alive, right here, right now. 

If you'd like to join Dan and Brandon on this journey, join the community, provide feedback, or just get in touch please do so via:
email: PathToWellnessATL@gmail.com
twitter: @PathToWellATL
instragram: @PathToWellnessATL
web: www.pathtowellnessatl.com
facebook: https://www.facebook.com/PathToWellnessATL

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