SELLEST OSAST
In todays episode, Luke and Mark wrap up the podcast for the year with an end of year review, looking back at a massive year for the gym, as well as looking ahead to what should be a great 2026! We hope you enjoy the episode + we will be back in Jan!
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OTSI VARASEMAID OSASID
Otsi kanali MSC Performance Podcast viimaseid osasid.
MUUD EPISOOD SELLES PODCASTIS
In today’s episode Luke and Mark sit down to answer your questions! How to meander training around Xmas, should you increase training around the Xmas game break, plus how to add 1 strength session into your programme if you are a runner.
We hope you enjoy this episode!
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Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad MSC Performance Birmingham-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.
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