WEBVTT
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Okay, you guys, I want you to start taking your bedtime routine seriously.
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And I'm talking to myself too, right?
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Because we all have been guilty of falling asleep with our phones in our hands, you know, going through emails or on, you know, going through apps, TikTok, YouTube, right?
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Watching our favorite Netflix series and things like that.
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Like we all do it, okay, or have done it.
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If you're actively trying to manifest, you should be taking your time before bedtime.
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I want you to start treating it sacred because it actually really, really is.
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Okay, so um, whether you're aware of it or not, right?
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They say that the time just before you drift off to sleep is when your subconscious is most susceptible to changes.
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You're gonna take on any new habits, cut old habits, whatever, right?
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Adapt a new identity, whatever that is.
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Your subconscious mind, just this the state that it's in just before, you know, drifting off to sleep and being awake is when it's the most susceptible.
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But I want you guys to really start using this time to really submerge yourself and enjoy it too.
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Think of it almost as like a doorway, think to the other side of whatever that manifestation is.
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Okay, and for all of us, it's gonna look very differently for one person manifestation.
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It may be weight loss goal.
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For someone else, it could be a creative project taking off and you having lots and lots of clients.
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For someone else, it could be moving to another city, another country, another state.
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Um, it's gonna look very different across the board.
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But the goal of your sacred bedtime routine for manifestation is that you use that time to really immerse yourself in what that dream fulfilled.
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For a lot of you guys that are Neville Goddard, uh, you know, familiar with his teachings, you know, some of this is, you know, you're gonna be familiar with it.
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Um, for those of you all who are not, definitely do check him out to listen to some of his lectures and things like that.
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But use that time, use your imagination as a time to really immerse yourself in all the good feelings, the the sense of uh relaxation.
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And when I say relaxation, meaning that you're no longer trying to work toward a goal.
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That goal is done.
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You could actually put it almost in reference to you remember when you were working toward something.
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Now, you know, that goal seems so small, you've crushed it.
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Be on that end of it, right?
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Um, and what does that feel like?
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Okay, how do you look?
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Do you still look the same?
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Is your environment still the same?
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Um, you know, what does your surroundings look like?
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How do you feel?
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Okay, what is your daily habits, routines now that that goal is fulfilled?
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Okay.
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Um, and really, like I say, use that time to give your senses all of the details that it needs, right?
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The smell of of coffee brewing in your office, um, what that smells like, that fresh cup of coffee that's in your mug, sitting on your desk in your home office, the feeling you have of feeling calm and stable when you check your banking account and you see, you know, all the zeros, thousands of dollars sitting in your account, right?
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With no feeling of like, oh, it has to go on this bill, that bill, everything is stable.
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It feels good, it feels normal.
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That's your new normal.
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What does all that, what are the those senses, what are those feelings give you?
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And you want to really, um, really kind of like um give it as much context as possible, those feelings.
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But I want you to immerse yourself, close your eyes.
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Um, if you can, I I would always say like maybe do a few stretches before bedtime because you want to be relaxed, but you don't want to be so relaxed that you just, you know, as soon as your head hits the pillow, you're knocked out, right?
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Um, so I would say maybe like some warm tea, you know, do a few stretches um, you know, before bedtime, definitely try to turn off the electronic devices, turn off the TV, turn off, put the cell phone away, put it on silent, do not disturb, you know, maybe set your alarm because you, you know, got to get up the next morning, but really kind of use that time if you can, right?
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Um, try to have the lights as dim or off.
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So it really puts you in that that state, okay?
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And that should be your routine.
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And you don't even, I would say time it, but you don't even necessarily want to time that the goal, right?
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Because you could say, well, I'm just gonna hit a timer and you know, the goal is to actually fall asleep right behind that, okay?
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And just rest in that that feeling.
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And when you wake up in the morning, you want to, if you can, revisit that space.
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If no more, now for that, if you want to hit a timer, you can, but no more than maybe about like five, six minutes to really kind of visualize yourself waking up, you know, still with that dream uh or that goal, that manifestation realized.
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Okay.
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How does the the that version of yourself wake up in the morning?
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What is, you know, his or her habits uh in the morning?
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What would you be doing on the other side of it?
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Okay, would you start your morning off with an early jog or making yourself a smoothie or you know, pulling out a uh, you know, checking your stocks or what like how would you start your day, your morning?
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Would it be journaling?
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Would it be stretching?
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Like, what would it normally be on the other side of that manifestation?
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And take a few minutes and then afterwards put it out of your mind.
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And you don't have to harp on it so much, because it's almost like with the the with anything, right?
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If you run after something, you chase something, you're right, you're pushing so hard for something, you're actually repelling it, okay?
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Um, but if you, you know, take some time, visit it, let it go, do go on with the rest of your day, but rest assured in knowing that that is on the other side, that that's already realized.
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It always, it already is, okay.
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And a lot of times I tell people, don't get caught up in what your 3D is showing you, okay?
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Because the 3D is as Neville, um, I say Neville uh Evel Goddard um describes your 3D is just a manifestation of yesterday, right?
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It's steadily updating, right?
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Think of think of almost think of like your your your present surroundings as this, right?
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Let's say you have a um something that's like water, right?
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You have a, I don't know, I'm almost picture like a lake, right?
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You have a lake um or whatever, just water sitting in a bucket or something, but it's it's placid, it's steel.
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And you hit the hit the water or you tap the water, and it's gonna pull out, it's gonna be a little ripple effect.
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Now, that ripple effect may not be felt right away, but eventually it will shake the rest of the water, right?
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That's in that lake, that's in the pond, whatever.
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Little small little tremors of that will be felt.
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Okay.
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Now, when that tremor comes about, that might feel like the latest.
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This is what's happening right now.
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When truth be told, that you know, uh what caused it may have happened a minute ago or happened a few seconds ago and it's over with, right?
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And now something else is coming about, okay?
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But as it comes in, that feels very brand new.
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Or even the remnants of it, it might have splashed and left water outside of the bucket or the pool or whatever, right?
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That was remnants of what happened before, and that's what you see, but that's not what's happening right now, okay?
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Um, so it's like what I say, I don't know if that was the best example to give, but what I'm saying is that um the way that it's explained is that your present surroundings are just the manifestation of past thoughts, past alignment, okay?
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Ways that you just, you know, ways that you may have thought, ways that you aligned yourself, okay, is presently in manifestation mode right now, okay?
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Being played out.
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So as you are working toward new manifestations, sometimes we get really frustrated because we feel like, well, I don't see the results.
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I'm I'm still living, I'm still whatever that may be.
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Uh, I don't see the money in my bank, I don't see um whatever it is, right?
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Um, I didn't, I don't I haven't gotten any acceptance letters or I don't have the clients rolling in just yet.
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Okay, well, give it a minute.
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Give it a minute, right?
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Patience, patience, patience.
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It's so necessary.
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And um not to be reeled in, right?
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Because there's a lot that's happening behind the scenes.
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When you manifest, the world is literally realigning itself.
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Okay, things are being repositioned to set you up the way that you are imagining it to be, right?
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Which means that certain old habits, old um environments, certain things are gonna fall out of alignment for you, right?
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Um, and that will be disrupted because now you're on a new alignment, a new path, okay, which you have to be open to, right?
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One door closes, another door opens.
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And um don't allow your eyes to be fooled and tricked because you know, you you, you know, don't see the the manifestation just yet when it's actually being worked on behind the scenes in in the you know, not what you're seeing in the 3D, but it might still be happening in the 4D, your imagination creation.
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But um, like I say, uh, you guys, not to get too far off, but I want you guys to really treat that time.
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And like I say, for all of us, it's gonna be a little bit different.
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Um, you know, you may live, let's just say, in a normal uh noisy environment.
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Maybe you don't live alone, um, you know, so you don't have total control over what your bedtime looks like.
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But as much as you can to your own control, try to tune out the noise and visualize and and really kind of like I say, immerse yourself in those feelings.
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If it's noise happening in the background, imagine that noise somehow be remote noise in in this this parallel world universe that you have going on in your imagination.
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Okay.
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Um, maybe, you know, the noisy house is really you um sitting somewhere out with a delicious cup of coffee in um New York Times Square, and there's kids running by, laughing, playing, but you're still, you know, when technically maybe you're just in a noisy house, right?
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But whatever it is, like I say, try to make that as adaptable to that alternate reality as possible.
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Okay, you guys.
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Um, and then be patient and allow the world to align itself with that.
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And in the beginning, you may possibly feel a little silly, like, oh, what is this doing?
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It has a lot.
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You're doing a lot, a lot of work right there.
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And it's not necessarily the more output as much as it is your thoughts, what you're putting out there.
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Okay, you guys?
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So I hope you guys found this useful, helpful.
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I didn't have a whole lot to say, but I hope that what you guys take away to definitely treasure your bedtime routine, take it seriously.
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I'm speaking to myself as well because we are all guilty, like I say, of falling asleep with our phones in our hands or uh TV on, playing and and all of that, or you know, just not in the most um conducive, a conducively um positive environment to get off into that dream state.
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Okay.
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So I want you guys to really hone in, maybe take a nice warm, relaxing bath or shower before bedtime, do a little uh stretch if you can, maybe some hot tea, and allow yourself to really settle and enjoy it.
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Think of it almost as escapism into that other parallel, walk through that door, okay?
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And all is well.
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Okay.
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All right.
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Love you guys.
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Bye-bye.
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Okay, you guys, I want you to start taking your bedtime routine seriously.
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And I'm talking to myself too, right?
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Because we all have been guilty of falling asleep with our phones in our hands, you know, going through emails or on, you know, going through apps, TikTok, YouTube, right?
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Watching our favorite Netflix series and things like that.
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Like we all do it, okay, or have done it.
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If you're actively trying to manifest, you should be taking your time before bedtime.
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I want you to start treating it sacred because it actually really, really is.
00:00:36.079 --> 00:00:39.759
Okay, so um, whether you're aware of it or not, right?
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They say that the time just before you drift off to sleep is when your subconscious is most susceptible to changes.
00:00:46.000 --> 00:00:49.920
You're gonna take on any new habits, cut old habits, whatever, right?
00:00:50.159 --> 00:00:52.640
Adapt a new identity, whatever that is.
00:00:52.880 --> 00:01:02.399
Your subconscious mind, just this the state that it's in just before, you know, drifting off to sleep and being awake is when it's the most susceptible.
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But I want you guys to really start using this time to really submerge yourself and enjoy it too.
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Think of it almost as like a doorway, think to the other side of whatever that manifestation is.
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Okay, and for all of us, it's gonna look very differently for one person manifestation.
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It may be weight loss goal.
00:01:21.200 --> 00:01:25.920
For someone else, it could be a creative project taking off and you having lots and lots of clients.
00:01:26.079 --> 00:01:30.719
For someone else, it could be moving to another city, another country, another state.
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Um, it's gonna look very different across the board.
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But the goal of your sacred bedtime routine for manifestation is that you use that time to really immerse yourself in what that dream fulfilled.
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For a lot of you guys that are Neville Goddard, uh, you know, familiar with his teachings, you know, some of this is, you know, you're gonna be familiar with it.
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Um, for those of you all who are not, definitely do check him out to listen to some of his lectures and things like that.
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But use that time, use your imagination as a time to really immerse yourself in all the good feelings, the the sense of uh relaxation.
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And when I say relaxation, meaning that you're no longer trying to work toward a goal.
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That goal is done.
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You could actually put it almost in reference to you remember when you were working toward something.
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Now, you know, that goal seems so small, you've crushed it.
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Be on that end of it, right?
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Um, and what does that feel like?
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Okay, how do you look?
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Do you still look the same?
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Is your environment still the same?
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Um, you know, what does your surroundings look like?
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How do you feel?
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Okay, what is your daily habits, routines now that that goal is fulfilled?
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Okay.
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Um, and really, like I say, use that time to give your senses all of the details that it needs, right?
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The smell of of coffee brewing in your office, um, what that smells like, that fresh cup of coffee that's in your mug, sitting on your desk in your home office, the feeling you have of feeling calm and stable when you check your banking account and you see, you know, all the zeros, thousands of dollars sitting in your account, right?
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With no feeling of like, oh, it has to go on this bill, that bill, everything is stable.
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It feels good, it feels normal.
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That's your new normal.
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What does all that, what are the those senses, what are those feelings give you?
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And you want to really, um, really kind of like um give it as much context as possible, those feelings.
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But I want you to immerse yourself, close your eyes.
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Um, if you can, I I would always say like maybe do a few stretches before bedtime because you want to be relaxed, but you don't want to be so relaxed that you just, you know, as soon as your head hits the pillow, you're knocked out, right?
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Um, so I would say maybe like some warm tea, you know, do a few stretches um, you know, before bedtime, definitely try to turn off the electronic devices, turn off the TV, turn off, put the cell phone away, put it on silent, do not disturb, you know, maybe set your alarm because you, you know, got to get up the next morning, but really kind of use that time if you can, right?
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Um, try to have the lights as dim or off.
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So it really puts you in that that state, okay?
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And that should be your routine.
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And you don't even, I would say time it, but you don't even necessarily want to time that the goal, right?
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Because you could say, well, I'm just gonna hit a timer and you know, the goal is to actually fall asleep right behind that, okay?
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And just rest in that that feeling.
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And when you wake up in the morning, you want to, if you can, revisit that space.
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If no more, now for that, if you want to hit a timer, you can, but no more than maybe about like five, six minutes to really kind of visualize yourself waking up, you know, still with that dream uh or that goal, that manifestation realized.
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Okay.
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How does the the that version of yourself wake up in the morning?
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What is, you know, his or her habits uh in the morning?
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What would you be doing on the other side of it?
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Okay, would you start your morning off with an early jog or making yourself a smoothie or you know, pulling out a uh, you know, checking your stocks or what like how would you start your day, your morning?
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Would it be journaling?
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Would it be stretching?
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Like, what would it normally be on the other side of that manifestation?
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And take a few minutes and then afterwards put it out of your mind.
00:05:38.240 --> 00:05:45.120
And you don't have to harp on it so much, because it's almost like with the the with anything, right?
00:05:45.279 --> 00:05:52.399
If you run after something, you chase something, you're right, you're pushing so hard for something, you're actually repelling it, okay?
00:05:52.639 --> 00:06:06.079
Um, but if you, you know, take some time, visit it, let it go, do go on with the rest of your day, but rest assured in knowing that that is on the other side, that that's already realized.
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It always, it already is, okay.
00:06:09.040 --> 00:06:15.279
And a lot of times I tell people, don't get caught up in what your 3D is showing you, okay?
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Because the 3D is as Neville, um, I say Neville uh Evel Goddard um describes your 3D is just a manifestation of yesterday, right?
00:06:27.360 --> 00:06:29.040
It's steadily updating, right?
00:06:29.120 --> 00:06:34.240
Think of think of almost think of like your your your present surroundings as this, right?
00:06:34.399 --> 00:06:38.639
Let's say you have a um something that's like water, right?
00:06:38.800 --> 00:06:41.759
You have a, I don't know, I'm almost picture like a lake, right?
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You have a lake um or whatever, just water sitting in a bucket or something, but it's it's placid, it's steel.
00:06:50.000 --> 00:06:56.959
And you hit the hit the water or you tap the water, and it's gonna pull out, it's gonna be a little ripple effect.
00:06:57.040 --> 00:07:04.079
Now, that ripple effect may not be felt right away, but eventually it will shake the rest of the water, right?
00:07:04.240 --> 00:07:07.360
That's in that lake, that's in the pond, whatever.
00:07:07.600 --> 00:07:10.639
Little small little tremors of that will be felt.
00:07:10.879 --> 00:07:11.199
Okay.
00:07:11.600 --> 00:07:14.879
Now, when that tremor comes about, that might feel like the latest.
00:07:14.959 --> 00:07:16.319
This is what's happening right now.
00:07:16.399 --> 00:07:25.279
When truth be told, that you know, uh what caused it may have happened a minute ago or happened a few seconds ago and it's over with, right?
00:07:25.519 --> 00:07:28.639
And now something else is coming about, okay?
00:07:28.800 --> 00:07:32.560
But as it comes in, that feels very brand new.
00:07:33.040 --> 00:07:41.920
Or even the remnants of it, it might have splashed and left water outside of the bucket or the pool or whatever, right?
00:07:42.000 --> 00:07:47.680
That was remnants of what happened before, and that's what you see, but that's not what's happening right now, okay?
00:07:47.839 --> 00:08:01.920
Um, so it's like what I say, I don't know if that was the best example to give, but what I'm saying is that um the way that it's explained is that your present surroundings are just the manifestation of past thoughts, past alignment, okay?
00:08:02.160 --> 00:08:11.120
Ways that you just, you know, ways that you may have thought, ways that you aligned yourself, okay, is presently in manifestation mode right now, okay?
00:08:11.519 --> 00:08:12.959
Being played out.
00:08:13.279 --> 00:08:20.639
So as you are working toward new manifestations, sometimes we get really frustrated because we feel like, well, I don't see the results.
00:08:20.720 --> 00:08:23.759
I'm I'm still living, I'm still whatever that may be.
00:08:23.839 --> 00:08:29.199
Uh, I don't see the money in my bank, I don't see um whatever it is, right?
00:08:29.600 --> 00:08:36.480
Um, I didn't, I don't I haven't gotten any acceptance letters or I don't have the clients rolling in just yet.
00:08:36.639 --> 00:08:38.159
Okay, well, give it a minute.
00:08:38.320 --> 00:08:39.679
Give it a minute, right?
00:08:39.840 --> 00:08:42.159
Patience, patience, patience.
00:08:42.240 --> 00:08:43.519
It's so necessary.
00:08:43.919 --> 00:08:47.120
And um not to be reeled in, right?
00:08:47.279 --> 00:08:49.360
Because there's a lot that's happening behind the scenes.
00:08:49.519 --> 00:08:54.000
When you manifest, the world is literally realigning itself.
00:08:54.399 --> 00:09:02.320
Okay, things are being repositioned to set you up the way that you are imagining it to be, right?
00:09:02.559 --> 00:09:13.200
Which means that certain old habits, old um environments, certain things are gonna fall out of alignment for you, right?
00:09:13.440 --> 00:09:20.559
Um, and that will be disrupted because now you're on a new alignment, a new path, okay, which you have to be open to, right?
00:09:20.639 --> 00:09:22.879
One door closes, another door opens.
00:09:23.200 --> 00:09:42.399
And um don't allow your eyes to be fooled and tricked because you know, you you, you know, don't see the the manifestation just yet when it's actually being worked on behind the scenes in in the you know, not what you're seeing in the 3D, but it might still be happening in the 4D, your imagination creation.
00:09:42.879 --> 00:09:50.480
But um, like I say, uh, you guys, not to get too far off, but I want you guys to really treat that time.
00:09:50.559 --> 00:09:53.039
And like I say, for all of us, it's gonna be a little bit different.
00:09:53.200 --> 00:09:57.200
Um, you know, you may live, let's just say, in a normal uh noisy environment.
00:09:57.360 --> 00:10:03.919
Maybe you don't live alone, um, you know, so you don't have total control over what your bedtime looks like.
00:10:04.159 --> 00:10:16.559
But as much as you can to your own control, try to tune out the noise and visualize and and really kind of like I say, immerse yourself in those feelings.
00:10:16.720 --> 00:10:28.399
If it's noise happening in the background, imagine that noise somehow be remote noise in in this this parallel world universe that you have going on in your imagination.
00:10:28.559 --> 00:10:28.879
Okay.
00:10:29.440 --> 00:10:51.759
Um, maybe, you know, the noisy house is really you um sitting somewhere out with a delicious cup of coffee in um New York Times Square, and there's kids running by, laughing, playing, but you're still, you know, when technically maybe you're just in a noisy house, right?
00:10:52.080 --> 00:10:59.919
But whatever it is, like I say, try to make that as adaptable to that alternate reality as possible.
00:11:00.080 --> 00:11:01.120
Okay, you guys.
00:11:01.279 --> 00:11:05.679
Um, and then be patient and allow the world to align itself with that.
00:11:05.759 --> 00:11:09.200
And in the beginning, you may possibly feel a little silly, like, oh, what is this doing?
00:11:09.279 --> 00:11:10.080
It has a lot.
00:11:10.159 --> 00:11:12.799
You're doing a lot, a lot of work right there.
00:11:12.960 --> 00:11:19.759
And it's not necessarily the more output as much as it is your thoughts, what you're putting out there.
00:11:19.919 --> 00:11:20.480
Okay, you guys?
00:11:20.559 --> 00:11:22.879
So I hope you guys found this useful, helpful.
00:11:22.960 --> 00:11:29.679
I didn't have a whole lot to say, but I hope that what you guys take away to definitely treasure your bedtime routine, take it seriously.
00:11:29.840 --> 00:11:50.720
I'm speaking to myself as well because we are all guilty, like I say, of falling asleep with our phones in our hands or uh TV on, playing and and all of that, or you know, just not in the most um conducive, a conducively um positive environment to get off into that dream state.
00:11:50.879 --> 00:11:51.200
Okay.
00:11:51.600 --> 00:12:04.960
So I want you guys to really hone in, maybe take a nice warm, relaxing bath or shower before bedtime, do a little uh stretch if you can, maybe some hot tea, and allow yourself to really settle and enjoy it.
00:12:05.039 --> 00:12:10.399
Think of it almost as escapism into that other parallel, walk through that door, okay?
00:12:10.720 --> 00:12:12.000
And all is well.
00:12:12.240 --> 00:12:12.559
Okay.
00:12:12.879 --> 00:12:13.279
All right.
00:12:13.679 --> 00:12:14.320
Love you guys.
00:12:14.399 --> 00:12:14.960
Bye-bye.
