SELLEST OSAST
What if the thing you keep trying to fix is the most intelligent part of you? We tend to think of shame as a hot, exposed feeling. David Bedrick, author of The Unshaming Way and Maria’s own teacher, says most shame is invisible: it looks like performing well, calling ourselves anxious or shy or blocked, and asking to have our symptoms taken away before we’ve ever gotten curious about them.
Waypoints
[00:01:35] — Shame you can’t feel
[00:12:20] — Nothing’s wrong with the bee
[00:22:55] — Shy, or scared?.
[00:29:30] — The story underneath the story
[00:41:50] — Math is when numbers are angry at you
[00:49:28] — The critic you don’t know is there
Resources
Deborah Keenan — poet and David’s former poetry teacher; her poem about trying to “be good”
Cornel West — “I am because somebody loved me”
CTA
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