SELLEST OSAST
This week you get all the usual goodies but the main theme is Rest In Peace to the boys legs after failing to respect what they were getting themselves into at Transcend Trail 65km relay!
Lines are drawn on biscuit choices, a unanimous call on the do it all trail shoe and a stack of race results.
Enjoy your running!
Inglise
Austraalia
TRANSKRIBEERI 🔗
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OTSI VARASEMAID OSASID
Otsi kanali Low Ceiling Athletics viimaseid osasid.
MUUD EPISOOD SELLES PODCASTIS
With a stacked run sheet and limited time to record, the boys built nicely only for Tim to have to leave for an appointment just as they reached the Race results, Meaning Jerrym had to sail the ship home solo. Please excuse the audio at the end.
You'll get your usual quota of Coach's corner, Traini…
This week the boys discuss the merits of listening to your body and the importance of communicating those niggles, aches and illnesses with your coach.
Tim, naturally, chooses to completely ignore this advice while chalking up his biggest training week in quite some time. What could possibly go wro…
Tim sits down for a special guest episode with Perth runner, content creator and self proclaimed "Runaholic", Karl Julius (IG: @julius.runs).
We chat about fitting 100km weeks around FIFO work and family life, his build towards his first marathon in Melbourne and why he initially skipped …
Life got in the way this week and the boys had to put in an early shift to get this out this week.
Dockers, cross training, sore losers, Tim's return to training volume, sunburn, socks, world ultimate and so much more for your listening pleasure.
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Low Ceiling Athletics-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.
MUUDA
Aitäh, et aitad hoida podcastide andmebaasi ajakohasena.
