SELLEST OSAST
In this episode, Buck dives into the groundbreaking work of Dr. David Raubenheimer and Professor Stephen Simpson, renowned nutritional scientists from the University of Sydney. They unpack the "Geometric Framework for Nutrition," a holistic and visual approach that examines how nutrients interact to shape health and aging. From protein leverage to balancing macronutrients for longevity, this conversation challenges conventional calorie counting and offers profound insights into optimizing diet across the lifespan.
Inglise
Ameerika Ühendriigid
SELLES OSAS
TRANSKRIBEERI 🔗
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OTSI VARASEMAID OSASID
Otsi kanali Longevity Roadmap viimaseid osasid.
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In this episode, we are joined by Dr. Keith Diaz to discuss the significant health risks associated with prolonged sitting, likening it to smoking in terms of its dangers.
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Dr. Heidi Tissenbaum, a molecular geneticist at UMass Chan Medical School, joins Dr. Buck Joffrey to explore what C. elegans worms have revealed about the biology of aging.
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Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Buck Joffrey-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.
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