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Hello everyone! In today's episode, I explore the healing powers of nature for both our body and mind. I delve into how urban development has limited our access to natural environments, the numerous biological and mental benefits of spending time in nature, and the socioeconomic barriers that preve…
Hello wonderful people! In today's episode, I discuss the mental illness epidemic among comedians, whose primary job is to bring joy to those around them. We cover the "sad clown paradox," the personality traits underpinning an individual's desire to become a comedian and their simultaneo…
Hello beautiful people! In today's episode, I interview the wonderful Michelle Wang, host of CKUT's "Panacea" podcast that focuses on mental health. This interview marks the beginning of the "identity" segment on Joy, which focuses on how different identities, such as age, race,…
Hello and welcome to the first episode of Joy! My name is Sasha, and I'll be your host for the next 12 weeks. In this episode, I introduce myself and the themes that I will be exploring in the upcoming weeks. We briefly cover the difference between joy & happiness, the concept of "flow,&qu…
Hello beautiful people! In today's episode, I had the joy of interviewing Miss Benn, the host of the annual "Heal, Black Girl, Heal" on CKUT’s “The Montréal Sessions.” This interview is the second of the identity portion of the podcast, which focuses on how identity shapes our experienc…
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad CKUT 90.3 FM-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.