SELLEST OSAST
Your body will speak to you – first in a whisper, then in a shout -- that your work is out of alignment with your purpose. In this episode of the Infuse Compassion podcast, Amy and Mark reflect on their conversation with Jen Pestikas, founder of Brave Women at Work, and share their own stories of how their bodies “keep score” when they ignore inner signals. They unpack what it feels like physically, mentally, and emotionally when you’re off-purpose—and what shifts when you finally listen. Amy and Mark also explore the fears that surface when considering a career leap, and practical steps to move through those fears with compassion. In this conversation, you’ll learn: - How to notice the body’s early warning signs that your work is out of alignment - Common fears around taking a career leap—and how to face them - Ways to find people who build your energy (and gently step back from those who drain it) - How to share your positive energy to support others’ dreams The episode closes with a challenge: bring intentional, uplifting energy to someone this week as a way to infuse compassion. Jennifer Pestikas is an executive with over 20 years of experience in the financial services industry. She is currently the Chief Experience Officer of a Chicagoland financial institution. Jen understands the necessary skills to make significant leaps in your career, including mindset, asking for what you want, interviewing skills, the ability to negotiate, professional presence and more. In addition to her corporate work, Jen leverages her experience with her personal company, Brave Women at Work. At Brave Women at Work, Jen offers individual and group executive and leadership coaching for women. She helps her clients better identify their strengths, what they want, what is holding them back and how to remove these barriers so they can take bolder and braver action in their careers. Contact Jen: Bravewomenatwork.com Jenniferpestikas.com https://www.linkedin.com/in/jenniferpestikas/ Search for “Brave Women at Work” on Amazon to find the books in Jen’s series
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