SELLEST OSAST
We welcome back Jen Tan to the podcast to unpack on the topic of self-abandonment! Are you self-abandoning yourself? Do you know the tendencies? We have all the answers here! There are attachment styles, such as avoidant and anxious, that are not helping us become the best versions of ourselves! Jen breaks down what we can do to heal and navigate towards not self-abandoning our authentic selves.
In addition, we briefly touch on the topic on the difference between nice and kind. The term “nice guys finish last” was a mindset of mine until I realized what that really did to me. Lots to unpack and lots to learn from in this episode!
Chapters:
0:00 – Episode Summary
1:17 – Episode Intro
2:19 – Mental Health Status
10:06 – Connieomg
10:40 – Self-Abandonment in Culture
19:46 – Anxious vs Avoidant Attachment
34:28 – Aeza
34:49 – Self-Abandonment in Asian-American Culture
40:44 – Difference Between Nice & Kind
50:50 – Victim Mindset
56:44 – Flowers to Guest
57:04 – Big 3 Questions
Socials:
Highest Version Social: https://linkin.bio/highestversion
Jen Tan: https://www.youtube.com/@jentannn
Aeza: https://shopaeza.com
Connieomg on Etsy: https://www.etsy.com/shop/connieomg/?etsrc=sdt
Intro Music:
Wave Lounge – Nicolas Kluzek
Music from #Uppbeat
https://uppbeat.io/t/nicolas-kluzek/wave-lounge
License code: PTINMJ0VQQIJQ9LN
Music from #Uppbeat
https://uppbeat.io/t/hartzmann/nu-spirit
License code: PK5XE73MSPYO4VHB
