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Saying “yes” often feels like the right thing to do—being a team player, stepping up, helping out. But automatic yeses can cost us time, focus, and energy. In this episode, Rachel and Clair explore better ways to say yes (and no) using three practices: curiosity, connection, and prioritization lens…
Clair and Rachel explore Bruce Lee’s famous quote, “Be water, my friend,” and how it applies to leadership, adaptability, and emotional resilience. The conversation dives into what it means to stay flexible without losing form — to move with change rather than against it — especially in high-pressu…
Originally released June 28, 2024. Clair and Rachel discuss the power of the word “AND” - and how that means we open ourselves up to more possibilities. We grant ourselves the capacity to acknowledge all of the incredible things we’re already doing while avoiding toxic positivity. Action Item: Is t…
Who decided we only get one version of ourselves? In this episode, Rachel and Clair explore the art of second acts — how we evolve not by starting over, but by becoming more fully who we already are. Drawing inspiration from Arthur Brooks’ From Strength to Strength, the concept of Wisdomnomics, and…
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Dragonhood-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.