SELLEST OSAST
We all want a little more ease and smoothness in life but that doesn't mean floating by without doing the work. In fact, gritty ease can help us let go of resistance or white-knuckling through life. Choosing ourselves more wisely that has been shaped by the gritty experiences in life so that in each in every situation we are skillful and intentional our moves- like a mental ninja!
Inglise
Ameerika Ühendriigid
selgesõnaline sisu
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OTSI VARASEMAID OSASID
Otsi kanali Gritty Genius viimaseid osasid.
MUUD EPISOOD SELLES PODCASTIS
What a way to close out 2021 Gritty Genius podcast series with none other than my former high school soccer teammate, badass Latina and marathoner, Elizabeth “E” Sanchez. In this episode, E and I chop it up about how soccer was a catalyst for empowering our identity and smashing gender roles. We ta…
Selenne and Dr. P chop it up all about endurance training! Dr. P kicks off the conversation with Selenne's USF 30 under 30 nomination. They talk about the parallels of endurance training and life. Dr. P is training for Iron Man California (2.4-mile swim, 112-mile bike ride, 26.2-mile run) happening…
Dr. P checking in for a Gritty Genius hot-minute with some post-cancelled race reflections from Ironman California on October 24, 2021.
To note, on October 24, 2021 Sacramento, California had record breaking rainfall and what was called a “BOMB CYCLONE” here are some of my reflections a couple we…
Dr. P is dropping a Gritty Genius Minute reminding you, "Don't Go Stale" Being comfortable is one thing, but sitting too long on your gifts, talents, and passions will make you stale.
I've teamed up with two badass-amazing-intelligent-passion-driven women for a *NEW* podcast called Rewiring The C…
Don’t know who needs to hear this but it was something on my heart that I needed to check-in on. For this Gritty Genius Hot Minute I share my perspective on how we can view our past as a roadmap and release ourselves from judgement or doubt. While we have the power to create our reality, we are als…
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Gritty Genius-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.
MUUDA
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