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Equinox Flow: The Harvest Read
Today light and dark share the sky nearly evenly, and the equinox mirrors the balance point where flow lives, where challenge meets skill. Julia explores why so many high-functioning women carry summer's pace into fall, and guides you through the harvest read, three questions for gathering what grew this year, naming what you're ready to release, and bringing your light and dark back toward center.
Inglise
Ameerika Ühendriigid
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Blue & Flow is everywhere: Happy World Oceans Day !
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This week I am honoring my friend Dr. Wallace J. Nichols on day two of 100 Days of Blue Mind, the annual practice he built before he passed almost a year ago.
In this episode:
· What Blue Mind actually is and what water does to the nervous system · Red Mind, Gray Mind, and why so many of us ar…
What looks like a behavior problem is almost always a sovereignty problem. In this episode, I take you three layers down, past the surface chop, beneath the current, all the way to the tide that was set before you ever entered the water. I share the moment I caught myself gathering one more opinion…
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Dr. Julia Colangelo-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.
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