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Brain fog. Mood swings. Anxiety. Stress. What do these worrisome woes share? Hormone fluctuations. 'Feeling hormonal' isn't just about chocolate cravings and the odd chin pimple – even a small shift in our complex hormonal balance can throw our health and wellbeing off course.  Our guest today…
When it comes to choosing your aesthetic treatment (surgical or non-surgical), it can feel a bit like Tinder; swiping left and right over highly edited images from a huge portfolio of 'expert' practitioners, to find your perfect match. But just as we know how disappointing your date so often is in …
You know what you're going to get at McDonald's - some immediate satisfaction perhaps, but long-term you'll probably be left feeling a bit grim. Well, in the world of anti-wrinkle injections, it's very much the same (meal) deal. Arguably the most popular aesthetic treatment, this procedure is widel…
Needles down - today isn't filled with Fillers or plumped with Profhilo. We have Jane Green, an acclaimed author and columnist, in the hot seat, and we're celebrating the gift age gives us. For those of you who feel you're flapping around an empty nest or sleepwalking through life trying to fit int…
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Dr. David Jack-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.