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In this episode, Lachlan and Ken discuss how to Seat a Rowing Eight - Who goes where? And Why?
For our Free Rowing Course + stretching guide, visit www.decentrowing.com
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Austraalia
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Otsi kanali Decent Rowing Podcast viimaseid osasid.
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Discover how to tailor any rowing training program to fit your needs, especially if you’re short on time. Hosts Ken and Lachlan are joined by special guest, training program expert Jessica Collins, PhD, to share expert tips and strategies for effective customization. Plus, head to our website for y…
In this episode, Lachlan and Ken discuss how to use boat acceleration graphs to diagnose problems and increase boat speed in rowing.For our Free Rowing Course + stretching guide, visit www.decentrowing.com
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Free Rowing Course: www.decentrowing.com
In this episode, we dive into the art of letting the boat run between strokes—unlocking efficiency, maximizing speed, and refining your recovery for smoother, more powerful rowing. Whether you’re looking to shave seconds off your race time or simply row more…
In this episode, Lachlan and Ken dive deep into the art of rowing in pairs and double sculls. Learn essential tips and techniques to bring your crew together, enhance synchronization, and achieve a fast and efficient boat. Whether you're prepping for a race or learning to row with new teammate…
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Lachlan Davey and Ken Davey-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.
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