SELLEST OSAST
In this episode of Code Calm, Dr. Melanie Gray sits down with Elzie Flenard to discuss how leaders can spot burnout early, protect their energy, and stay aligned under pressure. Together, they explore practical mindsets for leading from fulfillment—including using a "Joy Meter" to evaluate tasks, leveraging corporate experience for entrepreneurial growth, and building team trust through emotional awareness.
Leadership is demanding. Calm is a strategy.
Code Calm is the podcast for nurses, healthcare leaders, and high-performing professionals who are burned out from giving everything to everyone else. Hosted by Dr. Melanie Gray, PhD, RN — trauma-informed care and organizational wellness expert — Code Calm features candid ~20-minute conversations about leadership stress, burnout, psychological safety, and workplace culture.
Each guest answers one question: What is your Code for Calm?
New episodes every week. Subscribe and discover practical strategies for Leading Well. Living Whole.
🎁 Free Nervous System Regulation Guide: https://melanie-gray-solutions.kit.com/
🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/code-calm-with-melanie-gray-ph-d-rn/id1864483028
▶️ Watch on YouTube: https://youtu.be/MyOfbStuB_g
💡 Connect with our guest!
Follow Elzie Flenard on LinkedIn and check out his website to stay updated with his latest work:
🔗 LinkedIn: https://www.linkedin.com/in/elzieflenard/
🔗 Website: https://www.elzieflenard.com/
#BurnoutPrevention #LeadershipWellness #ExecutiveCoaching #WorkplaceCulture #CodeCalm #NervousSystemHealth #HealthcareLeadership #JoyMeter #PreventBurnout