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We all know the mantra by now: go to the gym three or four days a week, do cardio, lift some weights. It's good for your posture, your overall well-being, and fitness, but how often do we do the same for our mental space? On a recent trip to Switzerland on "vacation", (which is something …
When Mark Zuckerberg set up Facebook, his intention was to connect the world in a way we'd never experienced before. Whilst that is potentially true, you might see a TikTok, a reel, a YouTube video from someone somewhere far away from a distance perspective. Simultaneously the world has not ever se…
In this episode, I look back on 2025 and give my thoughts on having written and lived 3x goals for the last 1/3 of 2025.
In this episode, I talk about the fact that you cannot rely upon society's definitions of words and concepts.I particularly focus on the word success, as your definition may simply be being happy and healthy, and there's nothing wrong with that.Don't let anybody tell you otherwise.Whereas somebody …
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Charles Burns-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.