SELLEST OSAST

Bodyholic Rants: The Ultimate Guide to NOT Being a Gym Jerk (with Daniel Herman)

Text Di

This episode is raw, unfiltered, and packed with real talk about gym etiquette (or lack thereof). We're gonna laugh, we're gonna rant, and we're gonna give you the straight-up truth about how to NOT be "that guy" or "that girl" at the gym.

Whether you're a gym rat or just starting your fitness journey, this episode is a MUST-LISTEN. So tune in, turn up the volume, and get ready to level up your gym game!

And also check this out: https://londonmumsmagazine.com/mums-tips/fitness-health/the-brain-boosting-benefits-of-lions-mane-mushroom/

Support the show

You can find the workouts and online community here: https://www.bodyholic.fit
Please consider following BodyholicDi on Instagram for more information.
https://www.instagram.com/bodyholicdi

For the free Core Code: https://nas.io/bodyholic/challenges/the-core-code

Music is

Composer: Poradovskyi Andrii BMI IPI Number: 01055591064

Tervis ja fitness

Fitness

Meditsiin

Toitumine

Meditsiin

Inglise

Ameerika Ühendriigid

Kasutage selle jao toomiseksJSON-s funktsiooniAPI

SELLES OSAS

boris kuznetz

# daniel herman

bodyholic rant

Muuda neid silte

NÄITA MÄRKUSI 🔗

00:00:00Gym Pet Peeves and Hygiene

00:09:16Gym Etiquette and Annoyances

00:17:16Gym Etiquette and Assistance

TRANSKRIBEERI 🔗

WEBVTT
00:00:00.140 --> 00:00:02.369
She just she thought she was going for the door handle.
00:00:02.940 --> 00:00:04.948
Ah, okay, okay, okay, it wasn't deliberate.
00:00:05.540 --> 00:00:10.368
No, no, no, it wasn't deliberate, she just touched and it took me about 10 minutes to calm down.
00:00:14.381 --> 00:00:16.047
You need to go and see someone about that.
00:00:16.647 --> 00:00:22.967
You know I was, because her hand was a little, it was a little moist.
00:00:22.967 --> 00:00:27.466
I a…

See full transcript

OTSI VARASEMAID OSASID

Otsi kanali Bodyholic with Di | Your Health and Fitness Beyond Myths viimaseid osasid.

Manusta see otsinguriba oma veebisaidile

Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Di Katz Shachar, MPH-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.