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every 10 days
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28 minutes
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Inglise
Ameerika Ühendriigid
26 jagu
alates 10. juuni 2025
episodic

VIIMANE OSA 🔗

Part two of our bar series goes inside the engineering behind the barbell. This episode breaks down bar materials, bearings, finishes, and performance details, including why hard chrome remains the gold standard and how Phil pioneered the first hard chrome bar in 1998. We explore how these design …

OTSI VARASEMAID OSASID

Otsi kanali American Barbell Unleashed viimaseid osasid.

EELMISED OSAD

All About the Barbell

In this episode, we dive deep into the barbell; its history, evolution, and why not all barbells are created equal. From the origins of early strength equipment to the modern designs used in today’s gyms, we break down the different types of barbells, including the key differences between men’s and…
In this episode of American Barbell Unleashed, Sergio Oliva Jr. and Brittany Diamond strip the title of “athlete” down to the human underneath - what it really takes to survive, grow, and stay grounded in an industry that asks everything of your body and your mind. They talk candidly about the pre…
In this episode of American Barbell Unleashed, bodybuilding heavyweights Sergio Oliva Jr. and Kyron Holden unpack the weight you can’t see—the pressure, the demons, and the search for something deeper than trophies and follower counts. They talk about growing up in a legacy of iron, chasing the h…
Phil sits down with pro bodybuilder Alex Horncliff to talk about the only bar he cares to touch twice a week: the American Barbell Chewy Bar. From smashing PRs to walking into the Olympia just to tell us how hard this bar goes, Alex breaks down why Chewy changed his training. Phil dives deep into…
Phil and Sergio link back up after the Olympia and go straight into the guts of the new American Barbell Strength line. No fluff, just how it’s built, why it moves the way it does, and what happens when biomechanics actually drive design instead of marketing. Sergio speaks as the guy who has to li…
Brittany Diamond and Sergio Oliva Jr. sit down at Olympia and strip it back—no script, no ego. Just raw talk about joining the American Barbell family, building a life around the platform, and the cost of going all in on your goals. This is the side of strength you don’t see on stage.
Phil sits down with Garry Lodoen to talk raw about the evolution of bodybuilding and Olympic lifting. From his early days on stage to the return of Olympic lifting at The Olympia with The Talon Cup, Garry shares his take on how the sport has changed, what it takes to stay competitive after 35 years…
Brittany Diamond isn’t chasing records, she’s chasing history. Fresh off the Olympia stage, this professional strongwoman and bodybuilder sits down with Phil Patti on American Barbell Unleashed to talk about the grind, the glory, and her mission to become the first woman ever to earn pro cards in …
No rules. No ceilings. No limits. Recorded live from the floor at The Olympia, Kai Greene hits a mindset switch on what happens when you stop asking for permission and start backing your vision with action. In just six minutes, he breaks down the difference between people who want it — and people …
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