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In this conversation, we talk about freeing meditation from the pressures of what we believe it should be and welcoming every aspect of our inner experience. Dr. Elizabeth English began meditating as a student in 1983. Three decades later, she was appointed as Cambridge Uni…
Antonio Damasio described Nora Arikha as “a poet and a painter with the soul of a scientist.” Our conversation is informed by psychology and neuroscience. It is grounded in the firm intention to pay attention to the embodied quality of our experience and the context in which it emerges…
Lawrence Berger and Serge Prengel discuss how we make sense of the world and our place in it, i.e. what is usually called philosophy or spirituality. We approach this from somewhat different perspectives:– One emphasizes a connection with a sense of something greater than ourselves in wh…
The Relational Implicit podcast is now located on the Active Pause website. Our focus is on redefining mindfulness based on trauma-informed therapy and the Polyvagal theory. This change reflects the experiential and intersubjective nature of what we do as therapists. We are not providin…
Vastutamatussäte: Sellele lehele manustatud taskuhäälingusaade ja kunstiteosed pärinevad Active Pause-lt, mis on selle omaniku omand ja ei ole seotud ettevõttega Listen Notes, Inc.