# Valerie Mesa
Principales episodios de podcast
Actualizado:
Top podcast episodes featuring valerie mesa.
Reviving Romance: A Cultural Shift towards Conscious Dating via AI with Richard Decker
Today Richard Decker shares insights on authentic dating & pitfalls of traditional apps. Discover how his innovative platform aims to create meaningful relationships based on authenticity, intention, energy!
Chapters
00:00 Introduction
01:01 The problems with hypervisibility & transactional dati…
Virgo Season: Launch a Podcast, Stress-Free Outdoor Lunches, & Culture Wellness with Dr. Jamie Hardy
In today's episode as in introduction to Virgo Season, Dr. Jamie Hardy shares insights on the importance of rest & intuitive living for sustainable leadership! Discover practical strategies for avoiding depletion & leading with authenticity!
Chapters
00:00 Introduction
01:10 Importance of alignm…
Tax, Accounting, & Business Solutions for Entrepreneurs with Tax Strategist Rachid Barry
In today's episode, Rachid Barry shares insights on how entrepreneurs can manage their finances better, reduce stress, and build wealth through strategic tax planning and proactive financial management. Discover practical tips to improve your relationship with money and make smarter financial decis…
A Meaningful Jewish New Year: Kabbalah, Courage, and a Novel Born from Life in Israel with Tova Citrin
Tova’s journey is a testament to the power of awakening. After years of following the ‘right’ path, a health crisis forced her to confront who she really is. It took a profound betrayal and a period of deep reflection for her to finally embrace her true self through Judaism & Spirituality.
Chapter…
Back to School: Conscious Breath, Nervous System Regulation, and the Vagus Nerve with BreathMaster Tabatha DeBruyn
Today's episode features Ari Bliss with guest Tabatha, a transformational breathmaster who blends science and soul to support mental, physical, and emotional wellbeing. Ari also shares personal reflections from her background in professional ballet and how breath has shaped her own performance, pr…
Foster Care, Adoption, & How Nearshorring Can Transform your Startups with Founder Brian Samson
On today's episode Ari Bliss speaks with Brian Samson, founder of Plugg Technologies, about nearshoring, the differences between Latin America and Asia for outsourced work, and why more US companies are looking south for talent. Brian also shares a personal detour into foster care and adoption, whi…
Confidence as a Habit: Grit, Self-Talk, and Building a Winning Team with Sport Psychologist Dr. Cindra Kamphoff
Ari Bliss speaks with Cindra Kamphoff, Ph.D., founder of the Mentally Strong Institute and author of Beyond Grit and The Confidence Habit, about what it really takes to build confidence over time. They cover high performance, self-talk, resilience, and the support systems that help athletes, leader…
Chiropractic Wellness: 8 Core Principles of Holistic Health with Chiropractor Dr. Vincent Esposito
In this insightful interview, holistic Doctor Vincent Esposito shares his journey into chiropractic and holistic health, exploring core principles like intention, flow, community, breath, sleep, and diet. Discover practical tips for integrating these principles into your daily routine to enhance ov…
DNA-based Stress Resilience: Sobriety, Anger, & Recognizing Discontent with Lane Kennedy
Starting a brand new Season 18 with a wonderful conversation featuring special guest Lane Kennedy, a holistic health and mindfulness coach who works with DNA-based stress resilience, addiction recovery, and holistic self-mastery. We discuss how stress can show up in the body, why high performers ma…
Grief: Writing Therapy & Building a Community of Support with Author & Blogger Aimee Suyko
Celebrate the Libra New Moon 10/10/10 Numerology portal with a deep spiritual healing as we welcome a beautiful soul Aimee Suyko and her journey with grief, loss, & growth. Aimee shares the story behind her book "What Remains: Reflections on Losing, Loving, and Learning to Live Again" and her commu…
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